NUTRIENT | Amount | Unit |
---|---|---|
Energy | 1047.5 | kJ |
Energy | 249.5 | kcal |
Carbohydrate | 30.62 | g |
Protein | 5.79 | g |
Fat | 12.43 | g |
Freesugar | 3.42 | g |
Fibre | 1.95 | g |
Saturated Fatty Acids | 2346.93 | mg |
Mono Unsaturated Fatty Acids | 1728.01 | mg |
Poly Unsaturated Fatty Acids | 3449.53 | mg |
Cholesterol | 3449.53 | mg |
Calcium | 96.51 | mg |
Phosphorus | 110.07 | mg |
Magnesium | 17.36 | mg |
Sodium | 397.73 | mg |
Potassium | 152.89 | mg |
Iron | 1.09 | mg |
Copper | 0.07 | mg |
Selenium | 0.52 | ug |
Chromium | 0 | mg |
Manganese | 0.37 | mg |
Molybdenum | 0.01 | mg |
Zinc | 0.63 | mg |
Vitamin A | 22.59 | ug |
Vitamin E | 2.73 | mg |
Vitamin D2 | 1.9 | ug |
Vitamin D3 | 0 | ug |
Vitamin K1 | 5.14 | ug |
Vitamin K2 | 0 | ug |
Folate | 12.09 | ug |
Vitamin B1 | 0.22 | mg |
Vitamin B2 | 0.04 | mg |
Vitamin B3 | 1.04 | mg |
Vitamin B5 | 0.14 | mg |
Vitamin B6 | 0.07 | mg |
Vitamin B7 | 0.98 | ug |
Vitamin B9 | 12.09 | ug |
Vitamin C | 5.13 | mg |
Carotenoids | 942.87 | ug |
Energy Per Serving | 1373.3 | kJ |
Energy Per Serving | 327.1 | kcal |
Carbohydrates Per Serving | 40.15 | g |
Protein Per Serving | 7.59 | g |
Fat Per Serving | 16.3 | g |
Freesugar Per Serving | 4.48 | g |
Fibre Per Serving | 2.55 | g |
Saturated Fatty Acids Per Serving | 3076.88 | mg |
Mono Unsaturated Fatty Acids Per Serving | 2265.46 | mg |
Poly Unsaturated Fatty Acids Per Serving | 4522.41 | mg |
Cholesterol Per Serving | 13.95 | mg |
Calcium Per Serving | 126.53 | mg |
Phosphorus Per Serving | 144.31 | mg |
Magnesium Per Serving | 22.76 | mg |
Sodium Per Serving | 521.43 | mg |
Potassium Per Serving | 200.45 | mg |
Iron Per Serving | 1.43 | mg |
Copper Per Serving | 0.09 | mg |
Selenium Per Serving | 0.68 | ug |
Chromium Per Serving | 0 | mg |
Manganese Per Serving | 0.49 | mg |
Molybdenum Per Serving | 0.01 | mg |
Zinc Per Serving | 0.83 | mg |
Vitamin A Per Serving | 29.62 | ug |
Vitamin E Per Serving | 3.58 | mg |
Vitamin D2 Per Serving | 2.5 | ug |
Vitamin D3 Per Serving | 0 | ug |
Vitamin K1 Per Serving | 6.73 | ug |
Vitamin K2 Per Serving | 0 | ug |
Folate Per Serving | 15.85 | ug |
Vitamin B1 Per Serving | 0.29 | mg |
Vitamin B2 Per Serving | 0.06 | mg |
Vitamin B3 Per Serving | 1.36 | mg |
Vitamin B5 Per Serving | 0.18 | mg |
Vitamin B6 Per Serving | 0.09 | mg |
Vitamin B7 Per Serving | 1.28 | ug |
Vitamin B9 Per Serving | 15.85 | ug |
Vitamin C Per Serving | 6.72 | mg |
Carotenoids Per Serving | 1236.13 | ug |