| NUTRIENT | Amount | Unit |
|---|---|---|
| Energy | 612.56 | kJ |
| Energy | 147.39 | kcal |
| Carbohydrate | 10.66 | g |
| Protein | 5.15 | g |
| Fat | 9.28 | g |
| Freesugar | 3.48 | g |
| Fibre | 1.06 | g |
| Saturated Fatty Acids | 5633.56 | mg |
| Mono Unsaturated Fatty Acids | 2467.14 | mg |
| Poly Unsaturated Fatty Acids | 427.64 | mg |
| Cholesterol | 427.64 | mg |
| Calcium | 127.51 | mg |
| Phosphorus | 160.54 | mg |
| Magnesium | 16.3 | mg |
| Sodium | 281.62 | mg |
| Potassium | 151.49 | mg |
| Iron | 0.64 | mg |
| Copper | 0.06 | mg |
| Selenium | 2.54 | ug |
| Chromium | 0 | mg |
| Manganese | 0.15 | mg |
| Molybdenum | 0.01 | mg |
| Zinc | 0.66 | mg |
| Vitamin A | 100.44 | ug |
| Vitamin E | 0.36 | mg |
| Vitamin D2 | 4.27 | ug |
| Vitamin D3 | 0.03 | ug |
| Vitamin K1 | 8.82 | ug |
| Vitamin K2 | 0.55 | ug |
| Folate | 14.99 | ug |
| Vitamin B1 | 0.05 | mg |
| Vitamin B2 | 0.08 | mg |
| Vitamin B3 | 0.3 | mg |
| Vitamin B5 | 0.36 | mg |
| Vitamin B6 | 0.07 | mg |
| Vitamin B7 | 2.61 | ug |
| Vitamin B9 | 14.99 | ug |
| Vitamin C | 8.81 | mg |
| Carotenoids | 1887.42 | ug |
| Energy Per Serving | 675.34 | kJ |
| Energy Per Serving | 162.49 | kcal |
| Carbohydrates Per Serving | 11.76 | g |
| Protein Per Serving | 5.67 | g |
| Fat Per Serving | 10.24 | g |
| Freesugar Per Serving | 3.84 | g |
| Fibre Per Serving | 1.17 | g |
| Saturated Fatty Acids Per Serving | 6211 | mg |
| Mono Unsaturated Fatty Acids Per Serving | 2720.02 | mg |
| Poly Unsaturated Fatty Acids Per Serving | 471.47 | mg |
| Cholesterol Per Serving | 42.2 | mg |
| Calcium Per Serving | 140.58 | mg |
| Phosphorus Per Serving | 176.99 | mg |
| Magnesium Per Serving | 17.97 | mg |
| Sodium Per Serving | 310.48 | mg |
| Potassium Per Serving | 167.02 | mg |
| Iron Per Serving | 0.71 | mg |
| Copper Per Serving | 0.06 | mg |
| Selenium Per Serving | 2.8 | ug |
| Chromium Per Serving | 0 | mg |
| Manganese Per Serving | 0.16 | mg |
| Molybdenum Per Serving | 0.01 | mg |
| Zinc Per Serving | 0.73 | mg |
| Vitamin A Per Serving | 110.73 | ug |
| Vitamin E Per Serving | 0.4 | mg |
| Vitamin D2 Per Serving | 4.71 | ug |
| Vitamin D3 Per Serving | 0.04 | ug |
| Vitamin K1 Per Serving | 9.73 | ug |
| Vitamin K2 Per Serving | 0.61 | ug |
| Folate Per Serving | 16.52 | ug |
| Vitamin B1 Per Serving | 0.05 | mg |
| Vitamin B2 Per Serving | 0.09 | mg |
| Vitamin B3 Per Serving | 0.33 | mg |
| Vitamin B5 Per Serving | 0.4 | mg |
| Vitamin B6 Per Serving | 0.07 | mg |
| Vitamin B7 Per Serving | 2.87 | ug |
| Vitamin B9 Per Serving | 16.52 | ug |
| Vitamin C Per Serving | 9.72 | mg |
| Carotenoids Per Serving | 2080.88 | ug |
Cheese and tomato pancake
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Anuvaad Solutions LLP
Office No-1543, Regus,15th Floor,Eros Corporate Tower, Nehru place,New Delhi 110019.
Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.