| NUTRIENT | Amount | Unit |
|---|---|---|
| Energy | 1080.78 | kJ |
| Energy | 257.71 | kcal |
| Carbohydrate | 29.10 | g |
| Protein | 8.20 | g |
| Fat | 12.80 | g |
| Freesugar | 4.10 | g |
| Fibre | 2.33 | g |
| Saturated Fatty Acids | 7259.18 | mg |
| Mono Unsaturated Fatty Acids | 3109.01 | mg |
| Poly Unsaturated Fatty Acids | 440.30 | mg |
| Cholesterol | 34.35 | mg |
| Calcium | 199.73 | mg |
| Phosphorus | 195.37 | mg |
| Magnesium | 21.52 | mg |
| Sodium | 571.96 | mg |
| Potassium | 143.39 | mg |
| Iron | 1.04 | mg |
| Copper | 0.10 | mg |
| Selenium | 4.73 | ug |
| Chromium | 0.00 | mg |
| Manganese | 0.54 | mg |
| Molybdenum | 0.02 | mg |
| Zinc | 0.91 | mg |
| Vitamin A | 134.35 | ug |
| Vitamin E | 0.39 | mg |
| Vitamin D2 | 0.15 | ug |
| Vitamin D3 | 0.00 | ug |
| Vitamin K1 | 2.15 | ug |
| Vitamin K2 | 0.00 | ug |
| Folate | 21.66 | ug |
| Vitamin B1 | 0.14 | mg |
| Vitamin B2 | 0.09 | mg |
| Vitamin B3 | 0.90 | mg |
| Vitamin B5 | 0.14 | mg |
| Vitamin B6 | 0.07 | mg |
| Vitamin B7 | 1.23 | ug |
| Vitamin B9 | 21.66 | ug |
| Vitamin C | 6.52 | mg |
| Carotenoids | 97.00 | ug |
| Energy Per Serving | 602.54 | kJ |
| Energy Per Serving | 143.68 | kcal |
| Carbohydrates Per Serving | 16.22 | g |
| Protein Per Serving | 4.57 | g |
| Fat Per Serving | 7.13 | g |
| Freesugar Per Serving | 2.29 | g |
| Fibre Per Serving | 1.30 | g |
| Saturated Fatty Acids Per Serving | 4046.99 | mg |
| Mono Unsaturated Fatty Acids Per Serving | 1733.27 | mg |
| Poly Unsaturated Fatty Acids Per Serving | 245.47 | mg |
| Cholesterol Per Serving | 19.15 | mg |
| Calcium Per Serving | 111.35 | mg |
| Phosphorus Per Serving | 108.92 | mg |
| Magnesium Per Serving | 12.00 | mg |
| Sodium Per Serving | 318.87 | mg |
| Potassium Per Serving | 79.94 | mg |
| Iron Per Serving | 0.58 | mg |
| Copper Per Serving | 0.05 | mg |
| Selenium Per Serving | 2.64 | ug |
| Chromium Per Serving | 0.00 | mg |
| Manganese Per Serving | 0.30 | mg |
| Molybdenum Per Serving | 0.01 | mg |
| Zinc Per Serving | 0.50 | mg |
| Vitamin A Per Serving | 74.90 | ug |
| Vitamin E Per Serving | 0.22 | mg |
| Vitamin D2 Per Serving | 0.09 | ug |
| Vitamin D3 Per Serving | 0.00 | ug |
| Vitamin K1 Per Serving | 1.20 | ug |
| Vitamin K2 Per Serving | 0.00 | ug |
| Folate Per Serving | 12.08 | ug |
| Vitamin B1 Per Serving | 0.08 | mg |
| Vitamin B2 Per Serving | 0.05 | mg |
| Vitamin B3 Per Serving | 0.50 | mg |
| Vitamin B5 Per Serving | 0.08 | mg |
| Vitamin B6 Per Serving | 0.04 | mg |
| Vitamin B7 Per Serving | 0.68 | ug |
| Vitamin B9 Per Serving | 12.08 | ug |
| Vitamin C Per Serving | 3.64 | mg |
| Carotenoids Per Serving | 54.08 | ug |
Cheese and pineapple sandwich (Cheese aur ananas ka sandwich)
Anuvaad Solutions is a registered LLP (ID Number AAY-4683).
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Anuvaad Solutions LLP
Office No-1543, Regus,15th Floor,Eros Corporate Tower, Nehru place,New Delhi 110019.
Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.