| NUTRIENT | Amount | Unit |
|---|---|---|
| Energy | 1022 | kJ |
| Energy | 246.1 | kcal |
| Carbohydrate | 21.43 | g |
| Protein | 5.51 | g |
| Fat | 15.28 | g |
| Freesugar | 3.16 | g |
| Fibre | 1.18 | g |
| Saturated Fatty Acids | 9483.22 | mg |
| Mono Unsaturated Fatty Acids | 3915.65 | mg |
| Poly Unsaturated Fatty Acids | 646.61 | mg |
| Cholesterol | 646.61 | mg |
| Calcium | 100.97 | mg |
| Phosphorus | 138.27 | mg |
| Magnesium | 15.72 | mg |
| Sodium | 212.42 | mg |
| Potassium | 136.37 | mg |
| Iron | 0.59 | mg |
| Copper | 0.07 | mg |
| Selenium | 0.77 | ug |
| Chromium | 0 | mg |
| Manganese | 0.19 | mg |
| Molybdenum | 0.01 | mg |
| Zinc | 0.59 | mg |
| Vitamin A | 160.42 | ug |
| Vitamin E | 0.39 | mg |
| Vitamin D2 | 3.89 | ug |
| Vitamin D3 | 0 | ug |
| Vitamin K1 | 4.96 | ug |
| Vitamin K2 | 0 | ug |
| Folate | 11.83 | ug |
| Vitamin B1 | 0.05 | mg |
| Vitamin B2 | 0.08 | mg |
| Vitamin B3 | 0.32 | mg |
| Vitamin B5 | 0.38 | mg |
| Vitamin B6 | 0.06 | mg |
| Vitamin B7 | 2.61 | ug |
| Vitamin B9 | 11.83 | ug |
| Vitamin C | 9.71 | mg |
| Carotenoids | 401.52 | ug |
| Energy Per Serving | 687.3 | kJ |
| Energy Per Serving | 165.5 | kcal |
| Carbohydrates Per Serving | 14.41 | g |
| Protein Per Serving | 3.7 | g |
| Fat Per Serving | 10.28 | g |
| Freesugar Per Serving | 2.12 | g |
| Fibre Per Serving | 0.79 | g |
| Saturated Fatty Acids Per Serving | 6377.47 | mg |
| Mono Unsaturated Fatty Acids Per Serving | 2633.27 | mg |
| Poly Unsaturated Fatty Acids Per Serving | 434.85 | mg |
| Cholesterol Per Serving | 25.55 | mg |
| Calcium Per Serving | 67.9 | mg |
| Phosphorus Per Serving | 92.99 | mg |
| Magnesium Per Serving | 10.57 | mg |
| Sodium Per Serving | 142.85 | mg |
| Potassium Per Serving | 91.71 | mg |
| Iron Per Serving | 0.4 | mg |
| Copper Per Serving | 0.04 | mg |
| Selenium Per Serving | 0.51 | ug |
| Chromium Per Serving | 0 | mg |
| Manganese Per Serving | 0.13 | mg |
| Molybdenum Per Serving | 0.01 | mg |
| Zinc Per Serving | 0.4 | mg |
| Vitamin A Per Serving | 107.88 | ug |
| Vitamin E Per Serving | 0.26 | mg |
| Vitamin D2 Per Serving | 2.62 | ug |
| Vitamin D3 Per Serving | 0 | ug |
| Vitamin K1 Per Serving | 3.34 | ug |
| Vitamin K2 Per Serving | 0 | ug |
| Folate Per Serving | 7.96 | ug |
| Vitamin B1 Per Serving | 0.04 | mg |
| Vitamin B2 Per Serving | 0.06 | mg |
| Vitamin B3 Per Serving | 0.22 | mg |
| Vitamin B5 Per Serving | 0.26 | mg |
| Vitamin B6 Per Serving | 0.04 | mg |
| Vitamin B7 Per Serving | 1.75 | ug |
| Vitamin B9 Per Serving | 7.96 | ug |
| Vitamin C Per Serving | 6.53 | mg |
| Carotenoids Per Serving | 270.02 | ug |
Cheese and mushroom tart
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Anuvaad Solutions LLP
Office No-1543, Regus,15th Floor,Eros Corporate Tower, Nehru place,New Delhi 110019.
Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.