Chakla (Rachycentron canadum)

NUTRIENT Amount Unit
Energy406.00kJ
Energy97.03kcal
Carbohydrate--
Protein20.21g
Fat1.68g
Freesugar--
Fibre--
Saturated Fatty Acids654.00mg
Mono Unsaturated Fatty Acids352.00mg
Poly Unsaturated Fatty Acids422.00mg
Cholesterol30.39mg
Calcium6.55mg
Phosphorus219.00mg
Magnesium24.71mg
Sodium51.41mg
Potassium343.00mg
Iron0.41mg
Copper0.38mg
Selenium58.99ug
Chromium0.01mg
Manganese0.01mg
Molybdenum0.00mg
Zinc0.57mg
Vitamin A1.39ug
Vitamin E0.72mg
Vitamin D2--
Vitamin D32.07ug
Vitamin K1--
Vitamin K20.62ug
Folate5.72ug
Vitamin B10.06mg
Vitamin B20.04mg
Vitamin B32.37mg
Vitamin B50.67mg
Vitamin B60.10mg
Vitamin B7--
Vitamin B95.72ug
Vitamin C--
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Anuvaad Solutions

Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.

Contact Us

Anuvaad Solutions LLP