NUTRIENT | Amount | Unit |
---|---|---|
Energy | 637.02 | kJ |
Energy | 151.57 | kcal |
Carbohydrate | 27.8 | g |
Protein | 4.27 | g |
Fat | 2.74 | g |
Freesugar | 8.84 | g |
Fibre | 3.47 | g |
Saturated Fatty Acids | 331.61 | mg |
Mono Unsaturated Fatty Acids | 516.24 | mg |
Poly Unsaturated Fatty Acids | 1635.37 | mg |
Cholesterol | 1635.37 | mg |
Calcium | 12.61 | mg |
Phosphorus | 91.45 | mg |
Magnesium | 34.43 | mg |
Sodium | 1.03 | mg |
Potassium | 96.86 | mg |
Iron | 1.19 | mg |
Copper | 0.14 | mg |
Selenium | 12.81 | ug |
Chromium | 0 | mg |
Manganese | 0.83 | mg |
Molybdenum | 0.02 | mg |
Zinc | 0.8 | mg |
Vitamin A | 0 | ug |
Vitamin E | 1.23 | mg |
Vitamin D2 | 3.16 | ug |
Vitamin D3 | 0 | ug |
Vitamin K1 | 1.18 | ug |
Vitamin K2 | 0 | ug |
Folate | 22.01 | ug |
Vitamin B1 | 0.13 | mg |
Vitamin B2 | 0.05 | mg |
Vitamin B3 | 0.71 | mg |
Vitamin B5 | 0.3 | mg |
Vitamin B6 | 0.09 | mg |
Vitamin B7 | 0.84 | ug |
Vitamin B9 | 22.01 | ug |
Vitamin C | 0 | mg |
Carotenoids | 69.33 | ug |
Energy Per Serving | 541.47 | kJ |
Energy Per Serving | 128.84 | kcal |
Carbohydrates Per Serving | 23.63 | g |
Protein Per Serving | 3.63 | g |
Fat Per Serving | 2.33 | g |
Freesugar Per Serving | 7.51 | g |
Fibre Per Serving | 2.95 | g |
Saturated Fatty Acids Per Serving | 281.87 | mg |
Mono Unsaturated Fatty Acids Per Serving | 438.8 | mg |
Poly Unsaturated Fatty Acids Per Serving | 1390.07 | mg |
Cholesterol Per Serving | 0 | mg |
Calcium Per Serving | 10.72 | mg |
Phosphorus Per Serving | 77.73 | mg |
Magnesium Per Serving | 29.27 | mg |
Sodium Per Serving | 0.87 | mg |
Potassium Per Serving | 82.33 | mg |
Iron Per Serving | 1.01 | mg |
Copper Per Serving | 0.12 | mg |
Selenium Per Serving | 10.89 | ug |
Chromium Per Serving | 0 | mg |
Manganese Per Serving | 0.71 | mg |
Molybdenum Per Serving | 0.01 | mg |
Zinc Per Serving | 0.68 | mg |
Vitamin A Per Serving | 0 | ug |
Vitamin E Per Serving | 1.04 | mg |
Vitamin D2 Per Serving | 2.69 | ug |
Vitamin D3 Per Serving | 0 | ug |
Vitamin K1 Per Serving | 1 | ug |
Vitamin K2 Per Serving | 0 | ug |
Folate Per Serving | 18.71 | ug |
Vitamin B1 Per Serving | 0.11 | mg |
Vitamin B2 Per Serving | 0.04 | mg |
Vitamin B3 Per Serving | 0.6 | mg |
Vitamin B5 Per Serving | 0.26 | mg |
Vitamin B6 Per Serving | 0.08 | mg |
Vitamin B7 Per Serving | 0.71 | ug |
Vitamin B9 Per Serving | 18.71 | ug |
Vitamin C Per Serving | 0 | mg |
Carotenoids Per Serving | 58.93 | ug |