NUTRIENT | Amount | Unit |
---|---|---|
Energy | 505.48 | kJ |
Energy | 120.81 | kcal |
Carbohydrate | 21.84 | g |
Protein | 3.32 | g |
Fat | 2.02 | g |
Freesugar | 10.68 | g |
Fibre | 2.03 | g |
Saturated Fatty Acids | 384.22 | mg |
Mono Unsaturated Fatty Acids | 798.99 | mg |
Poly Unsaturated Fatty Acids | 658.77 | mg |
Cholesterol | 658.77 | mg |
Calcium | 21.4 | mg |
Phosphorus | 61.53 | mg |
Magnesium | 32.77 | mg |
Sodium | 9.29 | mg |
Potassium | 179.18 | mg |
Iron | 1.18 | mg |
Copper | 0.13 | mg |
Selenium | 3.33 | ug |
Chromium | 0 | mg |
Manganese | 0.35 | mg |
Molybdenum | 0.08 | mg |
Zinc | 0.53 | mg |
Vitamin A | 0 | ug |
Vitamin E | 0.21 | mg |
Vitamin D2 | 0.55 | ug |
Vitamin D3 | 0 | ug |
Vitamin K1 | 1.81 | ug |
Vitamin K2 | 0 | ug |
Folate | 19.18 | ug |
Vitamin B1 | 0.07 | mg |
Vitamin B2 | 0.02 | mg |
Vitamin B3 | 0.84 | mg |
Vitamin B5 | 0.24 | mg |
Vitamin B6 | 0.14 | mg |
Vitamin B7 | 0.33 | ug |
Vitamin B9 | 19.18 | ug |
Vitamin C | 0.5 | mg |
Carotenoids | 821.46 | ug |
Energy Per Serving | 631.85 | kJ |
Energy Per Serving | 151.01 | kcal |
Carbohydrates Per Serving | 27.3 | g |
Protein Per Serving | 4.15 | g |
Fat Per Serving | 2.52 | g |
Freesugar Per Serving | 13.35 | g |
Fibre Per Serving | 2.54 | g |
Saturated Fatty Acids Per Serving | 480.28 | mg |
Mono Unsaturated Fatty Acids Per Serving | 998.73 | mg |
Poly Unsaturated Fatty Acids Per Serving | 823.47 | mg |
Cholesterol Per Serving | 0 | mg |
Calcium Per Serving | 26.75 | mg |
Phosphorus Per Serving | 76.91 | mg |
Magnesium Per Serving | 40.96 | mg |
Sodium Per Serving | 11.61 | mg |
Potassium Per Serving | 223.98 | mg |
Iron Per Serving | 1.47 | mg |
Copper Per Serving | 0.16 | mg |
Selenium Per Serving | 4.16 | ug |
Chromium Per Serving | 0 | mg |
Manganese Per Serving | 0.44 | mg |
Molybdenum Per Serving | 0.11 | mg |
Zinc Per Serving | 0.66 | mg |
Vitamin A Per Serving | 0 | ug |
Vitamin E Per Serving | 0.27 | mg |
Vitamin D2 Per Serving | 0.69 | ug |
Vitamin D3 Per Serving | 0 | ug |
Vitamin K1 Per Serving | 2.26 | ug |
Vitamin K2 Per Serving | 0 | ug |
Folate Per Serving | 23.98 | ug |
Vitamin B1 Per Serving | 0.09 | mg |
Vitamin B2 Per Serving | 0.03 | mg |
Vitamin B3 Per Serving | 1.05 | mg |
Vitamin B5 Per Serving | 0.3 | mg |
Vitamin B6 Per Serving | 0.17 | mg |
Vitamin B7 Per Serving | 0.42 | ug |
Vitamin B9 Per Serving | 23.98 | ug |
Vitamin C Per Serving | 0.62 | mg |
Carotenoids Per Serving | 1026.83 | ug |