| NUTRIENT | Amount | Unit |
|---|---|---|
| Energy | 549.26 | kJ |
| Energy | 132.11 | kcal |
| Carbohydrate | 3.99 | g |
| Protein | 2.64 | g |
| Fat | 11.56 | g |
| Freesugar | 1.71 | g |
| Fibre | 5.27 | g |
| Saturated Fatty Acids | 4519.36 | mg |
| Mono Unsaturated Fatty Acids | 1559.92 | mg |
| Poly Unsaturated Fatty Acids | 3760.63 | mg |
| Cholesterol | 0.00 | mg |
| Calcium | 35.37 | mg |
| Phosphorus | 55.98 | mg |
| Magnesium | 32.97 | mg |
| Sodium | 286.06 | mg |
| Potassium | 344.84 | mg |
| Iron | 1.33 | mg |
| Copper | 0.13 | mg |
| Selenium | 1.25 | ug |
| Chromium | 0.01 | mg |
| Manganese | 0.37 | mg |
| Molybdenum | 0.09 | mg |
| Zinc | 0.40 | mg |
| Vitamin A | 0.00 | ug |
| Vitamin E | 3.08 | mg |
| Vitamin D2 | 3.29 | ug |
| Vitamin D3 | 0.00 | ug |
| Vitamin K1 | 24.08 | ug |
| Vitamin K2 | 0.00 | ug |
| Folate | 40.01 | ug |
| Vitamin B1 | 0.05 | mg |
| Vitamin B2 | 0.08 | mg |
| Vitamin B3 | 0.48 | mg |
| Vitamin B5 | 0.50 | mg |
| Vitamin B6 | 0.14 | mg |
| Vitamin B7 | 1.99 | ug |
| Vitamin B9 | 40.01 | ug |
| Vitamin C | 34.63 | mg |
| Carotenoids | 2661.51 | ug |
| Energy Per Serving | 821.36 | kJ |
| Energy Per Serving | 197.56 | kcal |
| Carbohydrates Per Serving | 5.97 | g |
| Protein Per Serving | 3.95 | g |
| Fat Per Serving | 17.29 | g |
| Freesugar Per Serving | 2.55 | g |
| Fibre Per Serving | 7.88 | g |
| Saturated Fatty Acids Per Serving | 6758.26 | mg |
| Mono Unsaturated Fatty Acids Per Serving | 2332.70 | mg |
| Poly Unsaturated Fatty Acids Per Serving | 5623.65 | mg |
| Cholesterol Per Serving | 0.00 | mg |
| Calcium Per Serving | 52.90 | mg |
| Phosphorus Per Serving | 83.71 | mg |
| Magnesium Per Serving | 49.30 | mg |
| Sodium Per Serving | 427.77 | mg |
| Potassium Per Serving | 515.67 | mg |
| Iron Per Serving | 1.99 | mg |
| Copper Per Serving | 0.19 | mg |
| Selenium Per Serving | 1.87 | ug |
| Chromium Per Serving | 0.01 | mg |
| Manganese Per Serving | 0.55 | mg |
| Molybdenum Per Serving | 0.13 | mg |
| Zinc Per Serving | 0.60 | mg |
| Vitamin A Per Serving | 0.00 | ug |
| Vitamin E Per Serving | 4.61 | mg |
| Vitamin D2 Per Serving | 4.93 | ug |
| Vitamin D3 Per Serving | 0.00 | ug |
| Vitamin K1 Per Serving | 36.01 | ug |
| Vitamin K2 Per Serving | 0.00 | ug |
| Folate Per Serving | 59.84 | ug |
| Vitamin B1 Per Serving | 0.08 | mg |
| Vitamin B2 Per Serving | 0.12 | mg |
| Vitamin B3 Per Serving | 0.72 | mg |
| Vitamin B5 Per Serving | 0.74 | mg |
| Vitamin B6 Per Serving | 0.20 | mg |
| Vitamin B7 Per Serving | 2.98 | ug |
| Vitamin B9 Per Serving | 59.84 | ug |
| Vitamin C Per Serving | 51.79 | mg |
| Carotenoids Per Serving | 3980.02 | ug |
Cauliflower with coconut (Nariyal ke saath phoolgobhi)
Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.
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Anuvaad Solutions LLP
Office No-1543, Regus,15th Floor,Eros Corporate Tower, Nehru place,New Delhi 110019.
Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.