NUTRIENT | Amount | Unit |
---|---|---|
Energy | 396.86 | kJ |
Energy | 95.67 | kcal |
Carbohydrate | 8.23 | g |
Protein | 2.75 | g |
Fat | 5.54 | g |
Freesugar | 1.47 | g |
Fibre | 3.26 | g |
Saturated Fatty Acids | 695.82 | mg |
Mono Unsaturated Fatty Acids | 1102.61 | mg |
Poly Unsaturated Fatty Acids | 3454.94 | mg |
Cholesterol | 0.00 | mg |
Calcium | 21.05 | mg |
Phosphorus | 40.55 | mg |
Magnesium | 25.64 | mg |
Sodium | 86.29 | mg |
Potassium | 305.30 | mg |
Iron | 0.98 | mg |
Copper | 0.11 | mg |
Selenium | 0.66 | ug |
Chromium | 0.00 | mg |
Manganese | 0.35 | mg |
Molybdenum | 0.05 | mg |
Zinc | 0.45 | mg |
Vitamin A | 0.00 | ug |
Vitamin E | 2.69 | mg |
Vitamin D2 | 4.84 | ug |
Vitamin D3 | 0.00 | ug |
Vitamin K1 | 20.49 | ug |
Vitamin K2 | 0.00 | ug |
Folate | 31.40 | ug |
Vitamin B1 | 0.09 | mg |
Vitamin B2 | 0.03 | mg |
Vitamin B3 | 0.70 | mg |
Vitamin B5 | 0.43 | mg |
Vitamin B6 | 0.12 | mg |
Vitamin B7 | 2.23 | ug |
Vitamin B9 | 31.40 | ug |
Vitamin C | 27.98 | mg |
Carotenoids | 1274.92 | ug |
Energy Per Serving | 758.88 | kJ |
Energy Per Serving | 182.93 | kcal |
Carbohydrates Per Serving | 15.74 | g |
Protein Per Serving | 5.27 | g |
Fat Per Serving | 10.59 | g |
Freesugar Per Serving | 2.81 | g |
Fibre Per Serving | 6.24 | g |
Saturated Fatty Acids Per Serving | 1330.54 | mg |
Mono Unsaturated Fatty Acids Per Serving | 2108.42 | mg |
Poly Unsaturated Fatty Acids Per Serving | 6606.54 | mg |
Cholesterol Per Serving | 0.00 | mg |
Calcium Per Serving | 40.26 | mg |
Phosphorus Per Serving | 77.53 | mg |
Magnesium Per Serving | 49.04 | mg |
Sodium Per Serving | 165.00 | mg |
Potassium Per Serving | 583.79 | mg |
Iron Per Serving | 1.87 | mg |
Copper Per Serving | 0.20 | mg |
Selenium Per Serving | 1.25 | ug |
Chromium Per Serving | 0.01 | mg |
Manganese Per Serving | 0.67 | mg |
Molybdenum Per Serving | 0.10 | mg |
Zinc Per Serving | 0.85 | mg |
Vitamin A Per Serving | 0.00 | ug |
Vitamin E Per Serving | 5.14 | mg |
Vitamin D2 Per Serving | 9.25 | ug |
Vitamin D3 Per Serving | 0.00 | ug |
Vitamin K1 Per Serving | 39.17 | ug |
Vitamin K2 Per Serving | 0.00 | ug |
Folate Per Serving | 60.04 | ug |
Vitamin B1 Per Serving | 0.18 | mg |
Vitamin B2 Per Serving | 0.06 | mg |
Vitamin B3 Per Serving | 1.34 | mg |
Vitamin B5 Per Serving | 0.83 | mg |
Vitamin B6 Per Serving | 0.24 | mg |
Vitamin B7 Per Serving | 4.27 | ug |
Vitamin B9 Per Serving | 60.04 | ug |
Vitamin C Per Serving | 53.51 | mg |
Carotenoids Per Serving | 2437.91 | ug |