NUTRIENT | Amount | Unit |
---|---|---|
Energy | 244.37 | kJ |
Energy | 58.83 | kcal |
Carbohydrate | 4.48 | g |
Protein | 1.89 | g |
Fat | 3.55 | g |
Freesugar | 1.71 | g |
Fibre | 3.06 | g |
Saturated Fatty Acids | 469.28 | mg |
Mono Unsaturated Fatty Acids | 672.07 | mg |
Poly Unsaturated Fatty Acids | 2159.21 | mg |
Cholesterol | 0.00 | mg |
Calcium | 24.61 | mg |
Phosphorus | 39.61 | mg |
Magnesium | 20.87 | mg |
Sodium | 123.36 | mg |
Potassium | 266.34 | mg |
Iron | 0.83 | mg |
Copper | 0.06 | mg |
Selenium | 0.45 | ug |
Chromium | 0.01 | mg |
Manganese | 0.26 | mg |
Molybdenum | 0.02 | mg |
Zinc | 0.29 | mg |
Vitamin A | 0.00 | ug |
Vitamin E | 1.61 | mg |
Vitamin D2 | 3.03 | ug |
Vitamin D3 | 0.00 | ug |
Vitamin K1 | 15.17 | ug |
Vitamin K2 | 0.00 | ug |
Folate | 35.56 | ug |
Vitamin B1 | 0.04 | mg |
Vitamin B2 | 0.05 | mg |
Vitamin B3 | 0.38 | mg |
Vitamin B5 | 0.46 | mg |
Vitamin B6 | 0.12 | mg |
Vitamin B7 | 2.12 | ug |
Vitamin B9 | 35.56 | ug |
Vitamin C | 33.08 | mg |
Carotenoids | 1145.39 | ug |
Energy Per Serving | 527.77 | kJ |
Energy Per Serving | 127.05 | kcal |
Carbohydrates Per Serving | 9.69 | g |
Protein Per Serving | 4.09 | g |
Fat Per Serving | 7.66 | g |
Freesugar Per Serving | 3.69 | g |
Fibre Per Serving | 6.60 | g |
Saturated Fatty Acids Per Serving | 1013.53 | mg |
Mono Unsaturated Fatty Acids Per Serving | 1451.51 | mg |
Poly Unsaturated Fatty Acids Per Serving | 4663.35 | mg |
Cholesterol Per Serving | 0.00 | mg |
Calcium Per Serving | 53.15 | mg |
Phosphorus Per Serving | 85.55 | mg |
Magnesium Per Serving | 45.08 | mg |
Sodium Per Serving | 266.42 | mg |
Potassium Per Serving | 575.22 | mg |
Iron Per Serving | 1.80 | mg |
Copper Per Serving | 0.14 | mg |
Selenium Per Serving | 0.98 | ug |
Chromium Per Serving | 0.01 | mg |
Manganese Per Serving | 0.57 | mg |
Molybdenum Per Serving | 0.04 | mg |
Zinc Per Serving | 0.63 | mg |
Vitamin A Per Serving | 0.00 | ug |
Vitamin E Per Serving | 3.47 | mg |
Vitamin D2 Per Serving | 6.54 | ug |
Vitamin D3 Per Serving | 0.00 | ug |
Vitamin K1 Per Serving | 32.76 | ug |
Vitamin K2 Per Serving | 0.00 | ug |
Folate Per Serving | 76.80 | ug |
Vitamin B1 Per Serving | 0.09 | mg |
Vitamin B2 Per Serving | 0.11 | mg |
Vitamin B3 Per Serving | 0.82 | mg |
Vitamin B5 Per Serving | 0.99 | mg |
Vitamin B6 Per Serving | 0.25 | mg |
Vitamin B7 Per Serving | 4.57 | ug |
Vitamin B9 Per Serving | 76.80 | ug |
Vitamin C Per Serving | 71.44 | mg |
Carotenoids Per Serving | 2473.76 | ug |