Cauliflower basket

NUTRIENT Amount Unit
Energy378.52kJ
Energy90.95kcal
Carbohydrate3.97g
Protein5.21g
Fat5.88g
Freesugar1.47g
Fibre2.40g
Saturated Fatty Acids3279.82mg
Mono Unsaturated Fatty Acids1617.38mg
Poly Unsaturated Fatty Acids424.12mg
Cholesterol51.10mg
Calcium100.19mg
Phosphorus143.16mg
Magnesium20.59mg
Sodium194.22mg
Potassium258.16mg
Iron0.92mg
Copper0.05mg
Selenium5.12ug
Chromium0.01mg
Manganese0.17mg
Molybdenum0.01mg
Zinc0.65mg
Vitamin A68.29ug
Vitamin E0.29mg
Vitamin D20.99ug
Vitamin D30.09ug
Vitamin K110.46ug
Vitamin K21.51ug
Folate36.64ug
Vitamin B10.04mg
Vitamin B20.11mg
Vitamin B30.24mg
Vitamin B50.66mg
Vitamin B60.11mg
Vitamin B74.28ug
Vitamin B936.64ug
Vitamin C29.63mg
Carotenoids156.53ug
Energy Per Serving913.99kJ
Energy Per Serving219.61kcal
Carbohydrates Per Serving9.59g
Protein Per Serving12.57g
Fat Per Serving14.20g
Freesugar Per Serving3.54g
Fibre Per Serving5.79g
Saturated Fatty Acids Per Serving7919.63mg
Mono Unsaturated Fatty Acids Per Serving3905.40mg
Poly Unsaturated Fatty Acids Per Serving1024.09mg
Cholesterol Per Serving123.40mg
Calcium Per Serving241.92mg
Phosphorus Per Serving345.69mg
Magnesium Per Serving49.72mg
Sodium Per Serving468.97mg
Potassium Per Serving623.37mg
Iron Per Serving2.22mg
Copper Per Serving0.12mg
Selenium Per Serving12.37ug
Chromium Per Serving0.01mg
Manganese Per Serving0.41mg
Molybdenum Per Serving0.03mg
Zinc Per Serving1.58mg
Vitamin A Per Serving164.90ug
Vitamin E Per Serving0.71mg
Vitamin D2 Per Serving2.38ug
Vitamin D3 Per Serving0.21ug
Vitamin K1 Per Serving25.27ug
Vitamin K2 Per Serving3.65ug
Folate Per Serving88.46ug
Vitamin B1 Per Serving0.11mg
Vitamin B2 Per Serving0.26mg
Vitamin B3 Per Serving0.59mg
Vitamin B5 Per Serving1.59mg
Vitamin B6 Per Serving0.27mg
Vitamin B7 Per Serving10.34ug
Vitamin B9 Per Serving88.46ug
Vitamin C Per Serving71.55mg
Carotenoids Per Serving377.97ug
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Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.

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Office No-1543, Regus,15th Floor,Eros Corporate Tower, Nehru place,New Delhi 110019.

Anuvaad Solutions

Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.

Contact Us

Anuvaad Solutions LLP