| NUTRIENT | Amount | Unit |
|---|---|---|
| Energy | 607.02 | kJ |
| Energy | 145.9 | kcal |
| Carbohydrate | 9.13 | g |
| Protein | 4.45 | g |
| Fat | 10.2 | g |
| Freesugar | 3.01 | g |
| Fibre | 1.44 | g |
| Saturated Fatty Acids | 6187.8 | mg |
| Mono Unsaturated Fatty Acids | 2593.28 | mg |
| Poly Unsaturated Fatty Acids | 413.39 | mg |
| Cholesterol | 413.39 | mg |
| Calcium | 119.69 | mg |
| Phosphorus | 126.89 | mg |
| Magnesium | 15.99 | mg |
| Sodium | 164.96 | mg |
| Potassium | 181.3 | mg |
| Iron | 0.57 | mg |
| Copper | 0.05 | mg |
| Selenium | 1.48 | ug |
| Chromium | 0 | mg |
| Manganese | 0.14 | mg |
| Molybdenum | 0.01 | mg |
| Zinc | 0.53 | mg |
| Vitamin A | 91.28 | ug |
| Vitamin E | 0.29 | mg |
| Vitamin D2 | 0.68 | ug |
| Vitamin D3 | 0 | ug |
| Vitamin K1 | 5.18 | ug |
| Vitamin K2 | 0 | ug |
| Folate | 20.68 | ug |
| Vitamin B1 | 0.05 | mg |
| Vitamin B2 | 0.1 | mg |
| Vitamin B3 | 0.28 | mg |
| Vitamin B5 | 0.41 | mg |
| Vitamin B6 | 0.07 | mg |
| Vitamin B7 | 2.07 | ug |
| Vitamin B9 | 20.68 | ug |
| Vitamin C | 14.91 | mg |
| Carotenoids | 166.25 | ug |
| Energy Per Serving | 2041.64 | kJ |
| Energy Per Serving | 490.71 | kcal |
| Carbohydrates Per Serving | 30.72 | g |
| Protein Per Serving | 14.98 | g |
| Fat Per Serving | 34.32 | g |
| Freesugar Per Serving | 10.14 | g |
| Fibre Per Serving | 4.85 | g |
| Saturated Fatty Acids Per Serving | 20812.04 | mg |
| Mono Unsaturated Fatty Acids Per Serving | 8722.24 | mg |
| Poly Unsaturated Fatty Acids Per Serving | 1390.39 | mg |
| Cholesterol Per Serving | 74.5 | mg |
| Calcium Per Serving | 402.56 | mg |
| Phosphorus Per Serving | 426.77 | mg |
| Magnesium Per Serving | 53.78 | mg |
| Sodium Per Serving | 554.83 | mg |
| Potassium Per Serving | 609.79 | mg |
| Iron Per Serving | 1.93 | mg |
| Copper Per Serving | 0.16 | mg |
| Selenium Per Serving | 4.96 | ug |
| Chromium Per Serving | 0.01 | mg |
| Manganese Per Serving | 0.48 | mg |
| Molybdenum Per Serving | 0.04 | mg |
| Zinc Per Serving | 1.77 | mg |
| Vitamin A Per Serving | 307 | ug |
| Vitamin E Per Serving | 0.98 | mg |
| Vitamin D2 Per Serving | 2.29 | ug |
| Vitamin D3 Per Serving | 0 | ug |
| Vitamin K1 Per Serving | 17.41 | ug |
| Vitamin K2 Per Serving | 0 | ug |
| Folate Per Serving | 69.55 | ug |
| Vitamin B1 Per Serving | 0.17 | mg |
| Vitamin B2 Per Serving | 0.34 | mg |
| Vitamin B3 Per Serving | 0.94 | mg |
| Vitamin B5 Per Serving | 1.37 | mg |
| Vitamin B6 Per Serving | 0.23 | mg |
| Vitamin B7 Per Serving | 6.96 | ug |
| Vitamin B9 Per Serving | 69.55 | ug |
| Vitamin C Per Serving | 50.15 | mg |
| Carotenoids Per Serving | 559.18 | ug |
Cauliflower au gratin
Anuvaad Solutions is a registered LLP (ID Number AAY-4683).
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Anuvaad Solutions LLP
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Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.