Carrot, red (Daucus carota)

NUTRIENT Amount Unit
Energy160.00kJ
Energy38.24kcal
Carbohydrate6.71g
Protein1.04g
Fat0.47g
Freesugar3.96g
Fibre4.49g
Saturated Fatty Acids88.91mg
Mono Unsaturated Fatty Acids18.27mg
Poly Unsaturated Fatty Acids270.00mg
Cholesterol0.00mg
Calcium41.06mg
Phosphorus25.81mg
Magnesium18.83mg
Sodium60.69mg
Potassium267.00mg
Iron0.71mg
Copper0.10mg
Selenium0.29ug
Chromium0.00mg
Manganese0.20mg
Molybdenum0.01mg
Zinc0.34mg
Vitamin A0.00ug
Vitamin E0.22mg
Vitamin D21.39ug
Vitamin D3--
Vitamin K118.75ug
Vitamin K2--
Folate23.67ug
Vitamin B10.04mg
Vitamin B20.03mg
Vitamin B30.25mg
Vitamin B50.27mg
Vitamin B60.07mg
Vitamin B71.30ug
Vitamin B923.67ug
Vitamin C6.76mg
Carotenoids7570.00ug
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Anuvaad Solutions

Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.

Contact Us

Anuvaad Solutions LLP