Caramel custard (steamed)

NUTRIENT Amount Unit
Energy512.20kJ
Energy121.58kcal
Carbohydrate15.02g
Protein4.97g
Fat4.87g
Freesugar14.98g
Fibre0.00g
Saturated Fatty Acids2387.76mg
Mono Unsaturated Fatty Acids1535.17mg
Poly Unsaturated Fatty Acids337.52mg
Cholesterol78.88mg
Calcium88.12mg
Phosphorus102.44mg
Magnesium8.22mg
Sodium43.57mg
Potassium105.29mg
Iron0.51mg
Copper0.05mg
Selenium9.33ug
Chromium0.00mg
Manganese0.01mg
Molybdenum0.00mg
Zinc0.49mg
Vitamin A42.67ug
Vitamin E0.47mg
Vitamin D20.00ug
Vitamin D30.18ug
Vitamin K10.00ug
Vitamin K23.15ug
Folate15.17ug
Vitamin B10.03mg
Vitamin B20.11mg
Vitamin B30.08mg
Vitamin B50.54mg
Vitamin B60.06mg
Vitamin B75.21ug
Vitamin B915.17ug
Vitamin C1.30mg
Carotenoids158.41ug
Energy Per Serving1188.30kJ
Energy Per Serving282.06kcal
Carbohydrates Per Serving34.84g
Protein Per Serving11.53g
Fat Per Serving11.30g
Freesugar Per Serving34.76g
Fibre Per Serving0.00g
Saturated Fatty Acids Per Serving5539.60mg
Mono Unsaturated Fatty Acids Per Serving3561.60mg
Poly Unsaturated Fatty Acids Per Serving783.04mg
Cholesterol Per Serving183.00mg
Calcium Per Serving204.43mg
Phosphorus Per Serving237.66mg
Magnesium Per Serving19.07mg
Sodium Per Serving101.08mg
Potassium Per Serving244.28mg
Iron Per Serving1.19mg
Copper Per Serving0.11mg
Selenium Per Serving21.64ug
Chromium Per Serving0.01mg
Manganese Per Serving0.03mg
Molybdenum Per Serving0.00mg
Zinc Per Serving1.14mg
Vitamin A Per Serving99.00ug
Vitamin E Per Serving1.09mg
Vitamin D2 Per Serving0.00ug
Vitamin D3 Per Serving0.42ug
Vitamin K1 Per Serving0.00ug
Vitamin K2 Per Serving7.30ug
Folate Per Serving35.21ug
Vitamin B1 Per Serving0.08mg
Vitamin B2 Per Serving0.26mg
Vitamin B3 Per Serving0.18mg
Vitamin B5 Per Serving1.25mg
Vitamin B6 Per Serving0.14mg
Vitamin B7 Per Serving12.09ug
Vitamin B9 Per Serving35.21ug
Vitamin C Per Serving3.02mg
Carotenoids Per Serving367.50ug
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Anuvaad Solutions

Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.

Contact Us

Anuvaad Solutions LLP