NUTRIENT | Amount | Unit |
---|---|---|
Energy | 518.75 | kJ |
Energy | 124.63 | kcal |
Carbohydrate | 7.03 | g |
Protein | 5.76 | g |
Fat | 8.17 | g |
Freesugar | 3.81 | g |
Fibre | 2.35 | g |
Saturated Fatty Acids | 2530.90 | mg |
Mono Unsaturated Fatty Acids | 2248.07 | mg |
Poly Unsaturated Fatty Acids | 2858.41 | mg |
Cholesterol | 18.79 | mg |
Calcium | 29.82 | mg |
Phosphorus | 75.47 | mg |
Magnesium | 26.41 | mg |
Sodium | 123.98 | mg |
Potassium | 425.86 | mg |
Iron | 0.95 | mg |
Copper | 0.14 | mg |
Selenium | 0.93 | ug |
Chromium | 0.00 | mg |
Manganese | 0.33 | mg |
Molybdenum | 0.03 | mg |
Zinc | 0.98 | mg |
Vitamin A | 14.19 | ug |
Vitamin E | 3.20 | mg |
Vitamin D2 | 0.59 | ug |
Vitamin D3 | 0.00 | ug |
Vitamin K1 | 26.14 | ug |
Vitamin K2 | 0.00 | ug |
Folate | 23.38 | ug |
Vitamin B1 | 0.25 | mg |
Vitamin B2 | 0.08 | mg |
Vitamin B3 | 1.89 | mg |
Vitamin B5 | 0.33 | mg |
Vitamin B6 | 0.16 | mg |
Vitamin B7 | 2.45 | ug |
Vitamin B9 | 23.38 | ug |
Vitamin C | 18.48 | mg |
Carotenoids | 499.78 | ug |
Energy Per Serving | 755.41 | kJ |
Energy Per Serving | 181.48 | kcal |
Carbohydrates Per Serving | 10.24 | g |
Protein Per Serving | 8.39 | g |
Fat Per Serving | 11.89 | g |
Freesugar Per Serving | 5.54 | g |
Fibre Per Serving | 3.42 | g |
Saturated Fatty Acids Per Serving | 3685.49 | mg |
Mono Unsaturated Fatty Acids Per Serving | 3273.64 | mg |
Poly Unsaturated Fatty Acids Per Serving | 4162.42 | mg |
Cholesterol Per Serving | 27.36 | mg |
Calcium Per Serving | 43.43 | mg |
Phosphorus Per Serving | 109.89 | mg |
Magnesium Per Serving | 38.45 | mg |
Sodium Per Serving | 180.55 | mg |
Potassium Per Serving | 620.13 | mg |
Iron Per Serving | 1.38 | mg |
Copper Per Serving | 0.21 | mg |
Selenium Per Serving | 1.36 | ug |
Chromium Per Serving | 0.00 | mg |
Manganese Per Serving | 0.47 | mg |
Molybdenum Per Serving | 0.04 | mg |
Zinc Per Serving | 1.42 | mg |
Vitamin A Per Serving | 20.66 | ug |
Vitamin E Per Serving | 4.67 | mg |
Vitamin D2 Per Serving | 0.85 | ug |
Vitamin D3 Per Serving | 0.00 | ug |
Vitamin K1 Per Serving | 38.07 | ug |
Vitamin K2 Per Serving | 0.00 | ug |
Folate Per Serving | 34.04 | ug |
Vitamin B1 Per Serving | 0.36 | mg |
Vitamin B2 Per Serving | 0.12 | mg |
Vitamin B3 Per Serving | 2.75 | mg |
Vitamin B5 Per Serving | 0.49 | mg |
Vitamin B6 Per Serving | 0.23 | mg |
Vitamin B7 Per Serving | 3.56 | ug |
Vitamin B9 Per Serving | 34.04 | ug |
Vitamin C Per Serving | 26.91 | mg |
Carotenoids Per Serving | 727.78 | ug |