| NUTRIENT | Amount | Unit |
|---|---|---|
| Energy | 265.74 | kJ |
| Energy | 63.88 | kcal |
| Carbohydrate | 6.24 | g |
| Protein | 3.24 | g |
| Fat | 2.64 | g |
| Freesugar | 0.97 | g |
| Fibre | 3.99 | g |
| Saturated Fatty Acids | 343.88 | mg |
| Mono Unsaturated Fatty Acids | 529.15 | mg |
| Poly Unsaturated Fatty Acids | 1635.28 | mg |
| Cholesterol | 1635.28 | mg |
| Calcium | 45.5 | mg |
| Phosphorus | 40.4 | mg |
| Magnesium | 28.59 | mg |
| Sodium | 253.73 | mg |
| Potassium | 255.5 | mg |
| Iron | 1.1 | mg |
| Copper | 0.1 | mg |
| Selenium | 1.16 | ug |
| Chromium | 0 | mg |
| Manganese | 0.46 | mg |
| Molybdenum | 0.05 | mg |
| Zinc | 0.48 | mg |
| Vitamin A | 0 | ug |
| Vitamin E | 1.31 | mg |
| Vitamin D2 | 4.29 | ug |
| Vitamin D3 | 0 | ug |
| Vitamin K1 | 86.08 | ug |
| Vitamin K2 | 0 | ug |
| Folate | 45.68 | ug |
| Vitamin B1 | 0.1 | mg |
| Vitamin B2 | 0.04 | mg |
| Vitamin B3 | 0.59 | mg |
| Vitamin B5 | 0.37 | mg |
| Vitamin B6 | 0.15 | mg |
| Vitamin B7 | 2.16 | ug |
| Vitamin B9 | 45.68 | ug |
| Vitamin C | 32.99 | mg |
| Carotenoids | 772.2 | ug |
| Energy Per Serving | 441.78 | kJ |
| Energy Per Serving | 106.21 | kcal |
| Carbohydrates Per Serving | 10.37 | g |
| Protein Per Serving | 5.39 | g |
| Fat Per Serving | 4.4 | g |
| Freesugar Per Serving | 1.61 | g |
| Fibre Per Serving | 6.63 | g |
| Saturated Fatty Acids Per Serving | 571.7 | mg |
| Mono Unsaturated Fatty Acids Per Serving | 879.71 | mg |
| Poly Unsaturated Fatty Acids Per Serving | 2718.66 | mg |
| Cholesterol Per Serving | 0 | mg |
| Calcium Per Serving | 75.64 | mg |
| Phosphorus Per Serving | 67.17 | mg |
| Magnesium Per Serving | 47.53 | mg |
| Sodium Per Serving | 421.83 | mg |
| Potassium Per Serving | 424.76 | mg |
| Iron Per Serving | 1.83 | mg |
| Copper Per Serving | 0.17 | mg |
| Selenium Per Serving | 1.94 | ug |
| Chromium Per Serving | 0.01 | mg |
| Manganese Per Serving | 0.77 | mg |
| Molybdenum Per Serving | 0.09 | mg |
| Zinc Per Serving | 0.79 | mg |
| Vitamin A Per Serving | 0 | ug |
| Vitamin E Per Serving | 2.17 | mg |
| Vitamin D2 Per Serving | 7.14 | ug |
| Vitamin D3 Per Serving | 0 | ug |
| Vitamin K1 Per Serving | 143.11 | ug |
| Vitamin K2 Per Serving | 0 | ug |
| Folate Per Serving | 75.95 | ug |
| Vitamin B1 Per Serving | 0.17 | mg |
| Vitamin B2 Per Serving | 0.07 | mg |
| Vitamin B3 Per Serving | 0.99 | mg |
| Vitamin B5 Per Serving | 0.61 | mg |
| Vitamin B6 Per Serving | 0.25 | mg |
| Vitamin B7 Per Serving | 3.6 | ug |
| Vitamin B9 Per Serving | 75.95 | ug |
| Vitamin C Per Serving | 54.84 | mg |
| Carotenoids Per Serving | 1283.79 | ug |
Cabbage and peas (Pattagobhi aur matar)
Anuvaad Solutions is a registered LLP (ID Number AAY-4683).
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Anuvaad Solutions LLP
Office No-1543, Regus,15th Floor,Eros Corporate Tower, Nehru place,New Delhi 110019.
Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.