Brussels sprouts (Brassica oleracea var. gemmifera)

NUTRIENT Amount Unit
Energy185.00kJ
Energy44.22kcal
Carbohydrate5.09g
Protein4.26g
Fat0.50g
Freesugar0.17g
Fibre4.29g
Saturated Fatty Acids226.00mg
Mono Unsaturated Fatty Acids88.69mg
Poly Unsaturated Fatty Acids84.92mg
Cholesterol0.00mg
Calcium53.99mg
Phosphorus98.56mg
Magnesium32.99mg
Sodium18.51mg
Potassium639.00mg
Iron1.54mg
Copper0.08mg
Selenium2.01ug
Chromium0.00mg
Manganese0.41mg
Molybdenum0.01mg
Zinc0.57mg
Vitamin A0.00ug
Vitamin E0.21mg
Vitamin D20.26ug
Vitamin D3--
Vitamin K123.60ug
Vitamin K2--
Folate85.01ug
Vitamin B10.06mg
Vitamin B20.16mg
Vitamin B30.50mg
Vitamin B50.47mg
Vitamin B60.19mg
Vitamin B72.45ug
Vitamin B985.01ug
Vitamin C89.45mg
Carotenoids2564.00ug
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Anuvaad Solutions

Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.

Contact Us

Anuvaad Solutions LLP