Broccoli, green, raw

NUTRIENT Amount Unit
Energy146.00kJ
Energy34.00kcal
Carbohydrate3.20g
Protein4.30g
Fat0.60g
Freesugar1.90g
Fibre4.00g
Saturated Fatty Acids150.00mg
Mono Unsaturated Fatty Acids70.00mg
Poly Unsaturated Fatty Acids250.00mg
Cholesterol0.00mg
Calcium48.00mg
Phosphorus81.00mg
Magnesium22.00mg
Sodium9.00mg
Potassium397.00mg
Iron1.06mg
Copper0.08mg
Selenium1.00ug
Chromium0.00mg
Manganese0.28mg
Molybdenum0.00mg
Zinc0.70mg
Vitamin A0.00ug
Vitamin E1.72mg
Vitamin D20.00ug
Vitamin D30.00ug
Vitamin K1185.00ug
Vitamin K20.00ug
Folate95.00ug
Vitamin B10.15mg
Vitamin B20.12mg
Vitamin B30.80mg
Vitamin B50.61mg
Vitamin B60.13mg
Vitamin B74.10ug
Vitamin B995.00ug
Vitamin C79.00mg
Carotenoids581ug
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Anuvaad Solutions

Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.

Contact Us

Anuvaad Solutions LLP