Brinjal pickle (Baingan ka achaar)

NUTRIENT Amount Unit
Energy581.75kJ
Energy139.01kcal
Carbohydrate4.23g
Protein2.24g
Fat12.98g
Freesugar1.07g
Fibre4.62g
Saturated Fatty Acids1477.95mg
Mono Unsaturated Fatty Acids7291.88mg
Poly Unsaturated Fatty Acids2951.45mg
Cholesterol0.00mg
Calcium37.28mg
Phosphorus62.11mg
Magnesium40.36mg
Sodium3507.59mg
Potassium305.87mg
Iron2.16mg
Copper0.14mg
Selenium2.73ug
Chromium0.01mg
Manganese0.49mg
Molybdenum0.01mg
Zinc0.46mg
Vitamin A0.00ug
Vitamin E0.17mg
Vitamin D22.31ug
Vitamin D30.00ug
Vitamin K112.68ug
Vitamin K20.00ug
Folate28.93ug
Vitamin B10.07mg
Vitamin B20.11mg
Vitamin B30.81mg
Vitamin B50.26mg
Vitamin B60.11mg
Vitamin B71.34ug
Vitamin B928.93ug
Vitamin C1.54mg
Carotenoids644.39ug
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Anuvaad Solutions

Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.

Contact Us

Anuvaad Solutions LLP