| NUTRIENT | Amount | Unit |
|---|---|---|
| Energy | 2831.04 | kJ |
| Energy | 687.72 | kcal |
| Carbohydrate | 3.96 | g |
| Protein | 2.19 | g |
| Fat | 73.83 | g |
| Freesugar | 1.88 | g |
| Fibre | 0.46 | g |
| Saturated Fatty Acids | 9220.10 | mg |
| Mono Unsaturated Fatty Acids | 15189.89 | mg |
| Poly Unsaturated Fatty Acids | 46338.53 | mg |
| Cholesterol | 2.51 | mg |
| Calcium | 49.00 | mg |
| Phosphorus | 47.88 | mg |
| Magnesium | 7.40 | mg |
| Sodium | 99.18 | mg |
| Potassium | 79.71 | mg |
| Iron | 0.24 | mg |
| Copper | 0.02 | mg |
| Selenium | 0.61 | ug |
| Chromium | 0.00 | mg |
| Manganese | 0.07 | mg |
| Molybdenum | 0.00 | mg |
| Zinc | 0.23 | mg |
| Vitamin A | 6.39 | ug |
| Vitamin E | 36.03 | mg |
| Vitamin D2 | 0.01 | ug |
| Vitamin D3 | 0.00 | ug |
| Vitamin K1 | 5.21 | ug |
| Vitamin K2 | 0.00 | ug |
| Folate | 11.50 | ug |
| Vitamin B1 | 0.03 | mg |
| Vitamin B2 | 0.07 | mg |
| Vitamin B3 | 0.14 | mg |
| Vitamin B5 | 0.16 | mg |
| Vitamin B6 | 0.04 | mg |
| Vitamin B7 | 0.91 | ug |
| Vitamin B9 | 11.50 | ug |
| Vitamin C | 0.24 | mg |
| Carotenoids | 33.47 | ug |
| Energy Per Serving | 9310.58 | kJ |
| Energy Per Serving | 2261.74 | kcal |
| Carbohydrates Per Serving | 13.03 | g |
| Protein Per Serving | 7.21 | g |
| Fat Per Serving | 242.80 | g |
| Freesugar Per Serving | 6.18 | g |
| Fibre Per Serving | 1.51 | g |
| Saturated Fatty Acids Per Serving | 30322.60 | mg |
| Mono Unsaturated Fatty Acids Per Serving | 49955.75 | mg |
| Poly Unsaturated Fatty Acids Per Serving | 152395.83 | mg |
| Cholesterol Per Serving | 8.25 | mg |
| Calcium Per Serving | 161.16 | mg |
| Phosphorus Per Serving | 157.46 | mg |
| Magnesium Per Serving | 24.33 | mg |
| Sodium Per Serving | 326.19 | mg |
| Potassium Per Serving | 262.15 | mg |
| Iron Per Serving | 0.78 | mg |
| Copper Per Serving | 0.07 | mg |
| Selenium Per Serving | 2.01 | ug |
| Chromium Per Serving | 0.00 | mg |
| Manganese Per Serving | 0.22 | mg |
| Molybdenum Per Serving | 0.01 | mg |
| Zinc Per Serving | 0.75 | mg |
| Vitamin A Per Serving | 21.00 | ug |
| Vitamin E Per Serving | 118.49 | mg |
| Vitamin D2 Per Serving | 0.03 | ug |
| Vitamin D3 Per Serving | 0.00 | ug |
| Vitamin K1 Per Serving | 17.13 | ug |
| Vitamin K2 Per Serving | 0.00 | ug |
| Folate Per Serving | 37.83 | ug |
| Vitamin B1 Per Serving | 0.10 | mg |
| Vitamin B2 Per Serving | 0.23 | mg |
| Vitamin B3 Per Serving | 0.45 | mg |
| Vitamin B5 Per Serving | 0.54 | mg |
| Vitamin B6 Per Serving | 0.14 | mg |
| Vitamin B7 Per Serving | 3.00 | ug |
| Vitamin B9 Per Serving | 37.83 | ug |
| Vitamin C Per Serving | 0.77 | mg |
| Carotenoids Per Serving | 110.08 | ug |
Boondi raita
Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.
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Anuvaad Solutions LLP
Office No-1543, Regus,15th Floor,Eros Corporate Tower, Nehru place,New Delhi 110019.
Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.