| NUTRIENT | Amount | Unit |
|---|---|---|
| Energy | 490.33 | kJ |
| Energy | 117.19 | kcal |
| Carbohydrate | 25.72 | g |
| Protein | 2.6 | g |
| Fat | 0.18 | g |
| Freesugar | 0.22 | g |
| Fibre | 1.25 | g |
| Saturated Fatty Acids | 50 | mg |
| Mono Unsaturated Fatty Acids | 28.89 | mg |
| Poly Unsaturated Fatty Acids | 72 | mg |
| Cholesterol | 72 | mg |
| Calcium | 2.7 | mg |
| Phosphorus | 46.67 | mg |
| Magnesium | 8.91 | mg |
| Sodium | 1.05 | mg |
| Potassium | 47.33 | mg |
| Iron | 0.24 | mg |
| Copper | 0.09 | mg |
| Selenium | 0.4 | ug |
| Chromium | 0 | mg |
| Manganese | 0.26 | mg |
| Molybdenum | 0.02 | mg |
| Zinc | 0.36 | mg |
| Vitamin A | 0 | ug |
| Vitamin E | 0.03 | mg |
| Vitamin D2 | 0 | ug |
| Vitamin D3 | 0 | ug |
| Vitamin K1 | 0.5 | ug |
| Vitamin K2 | 0 | ug |
| Folate | 3.25 | ug |
| Vitamin B1 | 0.06 | mg |
| Vitamin B2 | 0.02 | mg |
| Vitamin B3 | 0.84 | mg |
| Vitamin B5 | 0.18 | mg |
| Vitamin B6 | 0.07 | mg |
| Vitamin B7 | 0.1 | ug |
| Vitamin B9 | 3.25 | ug |
| Vitamin C | 0 | mg |
| Carotenoids | 15.63 | ug |
| Energy Per Serving | 1471 | kJ |
| Energy Per Serving | 351.57 | kcal |
| Carbohydrates Per Serving | 77.16 | g |
| Protein Per Serving | 7.81 | g |
| Fat Per Serving | 0.55 | g |
| Freesugar Per Serving | 0.67 | g |
| Fibre Per Serving | 3.74 | g |
| Saturated Fatty Acids Per Serving | 150 | mg |
| Mono Unsaturated Fatty Acids Per Serving | 86.66 | mg |
| Poly Unsaturated Fatty Acids Per Serving | 216 | mg |
| Cholesterol Per Serving | 0 | mg |
| Calcium Per Serving | 8.11 | mg |
| Phosphorus Per Serving | 140 | mg |
| Magnesium Per Serving | 26.72 | mg |
| Sodium Per Serving | 3.16 | mg |
| Potassium Per Serving | 142 | mg |
| Iron Per Serving | 0.72 | mg |
| Copper Per Serving | 0.27 | mg |
| Selenium Per Serving | 1.19 | ug |
| Chromium Per Serving | 0 | mg |
| Manganese Per Serving | 0.79 | mg |
| Molybdenum Per Serving | 0.05 | mg |
| Zinc Per Serving | 1.08 | mg |
| Vitamin A Per Serving | 0 | ug |
| Vitamin E Per Serving | 0.09 | mg |
| Vitamin D2 Per Serving | 0 | ug |
| Vitamin D3 Per Serving | 0 | ug |
| Vitamin K1 Per Serving | 1.5 | ug |
| Vitamin K2 Per Serving | 0 | ug |
| Folate Per Serving | 9.75 | ug |
| Vitamin B1 Per Serving | 0.17 | mg |
| Vitamin B2 Per Serving | 0.06 | mg |
| Vitamin B3 Per Serving | 2.51 | mg |
| Vitamin B5 Per Serving | 0.55 | mg |
| Vitamin B6 Per Serving | 0.22 | mg |
| Vitamin B7 Per Serving | 0.31 | ug |
| Vitamin B9 Per Serving | 9.75 | ug |
| Vitamin C Per Serving | 0 | mg |
| Carotenoids Per Serving | 46.9 | ug |
Boiled rice (Uble chawal)
Anuvaad Solutions is a registered LLP (ID Number AAY-4683).
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Anuvaad Solutions LLP
Office No-1543, Regus,15th Floor,Eros Corporate Tower, Nehru place,New Delhi 110019.
Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.