| NUTRIENT | Amount | Unit |
|---|---|---|
| Energy | 621.5 | kJ |
| Energy | 147.94 | kcal |
| Carbohydrate | 22.93 | g |
| Protein | 4.37 | g |
| Fat | 4.91 | g |
| Freesugar | 12.57 | g |
| Fibre | 0.76 | g |
| Saturated Fatty Acids | 2229.41 | mg |
| Mono Unsaturated Fatty Acids | 936.06 | mg |
| Poly Unsaturated Fatty Acids | 106.79 | mg |
| Cholesterol | 106.79 | mg |
| Calcium | 94.89 | mg |
| Phosphorus | 74.58 | mg |
| Magnesium | 6.8 | mg |
| Sodium | 25.77 | mg |
| Potassium | 104.34 | mg |
| Iron | 0.46 | mg |
| Copper | 0.03 | mg |
| Selenium | 0.74 | ug |
| Chromium | 0 | mg |
| Manganese | 0.04 | mg |
| Molybdenum | 0 | mg |
| Zinc | 0.27 | mg |
| Vitamin A | 0 | ug |
| Vitamin E | 0.17 | mg |
| Vitamin D2 | 0.04 | ug |
| Vitamin D3 | 0 | ug |
| Vitamin K1 | 0.01 | ug |
| Vitamin K2 | 0 | ug |
| Folate | 5.42 | ug |
| Vitamin B1 | 0.02 | mg |
| Vitamin B2 | 0.08 | mg |
| Vitamin B3 | 0.06 | mg |
| Vitamin B5 | 0.26 | mg |
| Vitamin B6 | 0.03 | mg |
| Vitamin B7 | 1.53 | ug |
| Vitamin B9 | 5.42 | ug |
| Vitamin C | 1.55 | mg |
| Carotenoids | 154.39 | ug |
| Energy Per Serving | 1290.65 | kJ |
| Energy Per Serving | 307.22 | kcal |
| Carbohydrates Per Serving | 47.62 | g |
| Protein Per Serving | 9.07 | g |
| Fat Per Serving | 10.19 | g |
| Freesugar Per Serving | 26.1 | g |
| Fibre Per Serving | 1.59 | g |
| Saturated Fatty Acids Per Serving | 4629.74 | mg |
| Mono Unsaturated Fatty Acids Per Serving | 1943.89 | mg |
| Poly Unsaturated Fatty Acids Per Serving | 221.77 | mg |
| Cholesterol Per Serving | 0 | mg |
| Calcium Per Serving | 197.06 | mg |
| Phosphorus Per Serving | 154.88 | mg |
| Magnesium Per Serving | 14.13 | mg |
| Sodium Per Serving | 53.51 | mg |
| Potassium Per Serving | 216.69 | mg |
| Iron Per Serving | 0.96 | mg |
| Copper Per Serving | 0.07 | mg |
| Selenium Per Serving | 1.54 | ug |
| Chromium Per Serving | 0.01 | mg |
| Manganese Per Serving | 0.08 | mg |
| Molybdenum Per Serving | 0 | mg |
| Zinc Per Serving | 0.55 | mg |
| Vitamin A Per Serving | 0 | ug |
| Vitamin E Per Serving | 0.35 | mg |
| Vitamin D2 Per Serving | 0.07 | ug |
| Vitamin D3 Per Serving | 0 | ug |
| Vitamin K1 Per Serving | 0.01 | ug |
| Vitamin K2 Per Serving | 0 | ug |
| Folate Per Serving | 11.25 | ug |
| Vitamin B1 Per Serving | 0.05 | mg |
| Vitamin B2 Per Serving | 0.18 | mg |
| Vitamin B3 Per Serving | 0.13 | mg |
| Vitamin B5 Per Serving | 0.54 | mg |
| Vitamin B6 Per Serving | 0.06 | mg |
| Vitamin B7 Per Serving | 3.18 | ug |
| Vitamin B9 Per Serving | 11.25 | ug |
| Vitamin C Per Serving | 3.22 | mg |
| Carotenoids Per Serving | 320.61 | ug |
Black rice kheer (Chak-hao kheer)
Anuvaad Solutions is a registered LLP (ID Number AAY-4683).
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Anuvaad Solutions LLP
Office No-1543, Regus,15th Floor,Eros Corporate Tower, Nehru place,New Delhi 110019.
Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.