| NUTRIENT | Amount | Unit |
|---|---|---|
| Energy | 1219.00 | kJ |
| Energy | 291.34 | kcal |
| Carbohydrate | 43.99 | g |
| Protein | 21.97 | g |
| Fat | 1.58 | g |
| Freesugar | 0.45 | g |
| Fibre | 20.41 | g |
| Saturated Fatty Acids | 258.00 | mg |
| Mono Unsaturated Fatty Acids | 161.00 | mg |
| Poly Unsaturated Fatty Acids | 718.00 | mg |
| Cholesterol | 0.00 | mg |
| Calcium | 86.18 | mg |
| Phosphorus | 345.00 | mg |
| Magnesium | 190.00 | mg |
| Sodium | 26.80 | mg |
| Potassium | 1093.00 | mg |
| Iron | 5.97 | mg |
| Copper | 0.76 | mg |
| Selenium | 27.98 | ug |
| Chromium | 0.02 | mg |
| Manganese | 1.83 | mg |
| Molybdenum | 0.10 | mg |
| Zinc | 3.05 | mg |
| Vitamin A | 0.00 | ug |
| Vitamin E | 0.23 | mg |
| Vitamin D2 | 16.84 | ug |
| Vitamin D3 | - | - |
| Vitamin K1 | 10.80 | ug |
| Vitamin K2 | - | - |
| Folate | 134.00 | ug |
| Vitamin B1 | 0.32 | mg |
| Vitamin B2 | 0.11 | mg |
| Vitamin B3 | 1.85 | mg |
| Vitamin B5 | 3.98 | mg |
| Vitamin B6 | 0.53 | mg |
| Vitamin B7 | 1.28 | ug |
| Vitamin B9 | 134.00 | ug |
| Vitamin C | - | - |
| Carotenoids | 463.00 | ug |
| Energy Per Serving | - | - |
| Energy Per Serving | - | - |
| Carbohydrates Per Serving | - | - |
| Protein Per Serving | - | - |
| Fat Per Serving | - | - |
| Freesugar Per Serving | - | - |
| Fibre Per Serving | - | - |
| Saturated Fatty Acids Per Serving | - | - |
| Mono Unsaturated Fatty Acids Per Serving | - | - |
| Poly Unsaturated Fatty Acids Per Serving | - | - |
| Cholesterol Per Serving | - | - |
| Calcium Per Serving | - | - |
| Phosphorus Per Serving | - | - |
| Magnesium Per Serving | - | - |
| Sodium Per Serving | - | - |
| Potassium Per Serving | - | - |
| Iron Per Serving | - | - |
| Copper Per Serving | - | - |
| Selenium Per Serving | - | - |
| Chromium Per Serving | - | - |
| Manganese Per Serving | - | - |
| Molybdenum Per Serving | - | - |
| Zinc Per Serving | - | - |
| Vitamin A Per Serving | - | - |
| Vitamin E Per Serving | - | - |
| Vitamin D2 Per Serving | - | - |
| Vitamin D3 Per Serving | - | - |
| Vitamin K1 Per Serving | - | - |
| Vitamin K2 Per Serving | - | - |
| Folate Per Serving | - | - |
| Vitamin B1 Per Serving | - | - |
| Vitamin B2 Per Serving | - | - |
| Vitamin B3 Per Serving | - | - |
| Vitamin B5 Per Serving | - | - |
| Vitamin B6 Per Serving | - | - |
| Vitamin B7 Per Serving | - | - |
| Vitamin B9 Per Serving | - | - |
| Vitamin C Per Serving | - | - |
| Carotenoids Per Serving | - | - |
Black gram, whole (Phaseolus mungo)
Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.
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Anuvaad Solutions LLP
Office No-1543, Regus,15th Floor,Eros Corporate Tower, Nehru place,New Delhi 110019.
Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.