| NUTRIENT | Amount | Unit |
|---|---|---|
| Energy | 585.35 | kJ |
| Energy | 140.68 | kcal |
| Carbohydrate | 14.11 | g |
| Protein | 5.67 | g |
| Fat | 6.61 | g |
| Freesugar | 2.36 | g |
| Fibre | 7.99 | g |
| Saturated Fatty Acids | 773.59 | mg |
| Mono Unsaturated Fatty Acids | 1286.60 | mg |
| Poly Unsaturated Fatty Acids | 3881.21 | mg |
| Cholesterol | 0.00 | mg |
| Calcium | 53.87 | mg |
| Phosphorus | 87.47 | mg |
| Magnesium | 55.36 | mg |
| Sodium | 358.63 | mg |
| Potassium | 388.59 | mg |
| Iron | 2.43 | mg |
| Copper | 0.27 | mg |
| Selenium | 10.43 | ug |
| Chromium | 0.01 | mg |
| Manganese | 0.95 | mg |
| Molybdenum | 0.11 | mg |
| Zinc | 1.04 | mg |
| Vitamin A | 0.00 | ug |
| Vitamin E | 3.02 | mg |
| Vitamin D2 | 5.83 | ug |
| Vitamin D3 | 0.00 | ug |
| Vitamin K1 | 17.61 | ug |
| Vitamin K2 | 0.00 | ug |
| Folate | 72.87 | ug |
| Vitamin B1 | 0.12 | mg |
| Vitamin B2 | 0.08 | mg |
| Vitamin B3 | 0.90 | mg |
| Vitamin B5 | 0.77 | mg |
| Vitamin B6 | 0.17 | mg |
| Vitamin B7 | 1.36 | ug |
| Vitamin B9 | 72.87 | ug |
| Vitamin C | 12.62 | mg |
| Carotenoids | 3014.28 | ug |
| Energy Per Serving | 701.96 | kJ |
| Energy Per Serving | 168.70 | kcal |
| Carbohydrates Per Serving | 16.93 | g |
| Protein Per Serving | 6.79 | g |
| Fat Per Serving | 7.93 | g |
| Freesugar Per Serving | 2.82 | g |
| Fibre Per Serving | 9.58 | g |
| Saturated Fatty Acids Per Serving | 927.69 | mg |
| Mono Unsaturated Fatty Acids Per Serving | 1542.89 | mg |
| Poly Unsaturated Fatty Acids Per Serving | 4654.35 | mg |
| Cholesterol Per Serving | 0.00 | mg |
| Calcium Per Serving | 64.61 | mg |
| Phosphorus Per Serving | 104.90 | mg |
| Magnesium Per Serving | 66.38 | mg |
| Sodium Per Serving | 430.07 | mg |
| Potassium Per Serving | 465.99 | mg |
| Iron Per Serving | 2.92 | mg |
| Copper Per Serving | 0.33 | mg |
| Selenium Per Serving | 12.50 | ug |
| Chromium Per Serving | 0.01 | mg |
| Manganese Per Serving | 1.14 | mg |
| Molybdenum Per Serving | 0.14 | mg |
| Zinc Per Serving | 1.24 | mg |
| Vitamin A Per Serving | 0.00 | ug |
| Vitamin E Per Serving | 3.63 | mg |
| Vitamin D2 Per Serving | 7.00 | ug |
| Vitamin D3 Per Serving | 0.00 | ug |
| Vitamin K1 Per Serving | 21.12 | ug |
| Vitamin K2 Per Serving | 0.00 | ug |
| Folate Per Serving | 87.38 | ug |
| Vitamin B1 Per Serving | 0.15 | mg |
| Vitamin B2 Per Serving | 0.10 | mg |
| Vitamin B3 Per Serving | 1.08 | mg |
| Vitamin B5 Per Serving | 0.92 | mg |
| Vitamin B6 Per Serving | 0.20 | mg |
| Vitamin B7 Per Serving | 1.63 | ug |
| Vitamin B9 Per Serving | 87.38 | ug |
| Vitamin C Per Serving | 15.13 | mg |
| Carotenoids Per Serving | 3614.73 | ug |
Black channa curry/Bengal gram curry (Kale chane ki curry)
Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.
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Anuvaad Solutions LLP
Office No-1543, Regus,15th Floor,Eros Corporate Tower, Nehru place,New Delhi 110019.
Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.