NUTRIENT | Amount | Unit |
---|---|---|
Energy | 791.86 | kJ |
Energy | 189.38 | kcal |
Carbohydrate | 16.26 | g |
Protein | 7.75 | g |
Fat | 10.72 | g |
Freesugar | 4.5 | g |
Fibre | 3.25 | g |
Saturated Fatty Acids | 2239.71 | mg |
Mono Unsaturated Fatty Acids | 2353.2 | mg |
Poly Unsaturated Fatty Acids | 5362.63 | mg |
Cholesterol | 5362.63 | mg |
Calcium | 151.08 | mg |
Phosphorus | 128.59 | mg |
Magnesium | 37.09 | mg |
Sodium | 356.27 | mg |
Potassium | 274.59 | mg |
Iron | 1.89 | mg |
Copper | 0.13 | mg |
Selenium | 3.22 | ug |
Chromium | 0.01 | mg |
Manganese | 0.81 | mg |
Molybdenum | 0.08 | mg |
Zinc | 0.89 | mg |
Vitamin A | 7.12 | ug |
Vitamin E | 4.19 | mg |
Vitamin D2 | 2.02 | ug |
Vitamin D3 | 0 | ug |
Vitamin K1 | 11.94 | ug |
Vitamin K2 | 0 | ug |
Folate | 52.81 | ug |
Vitamin B1 | 0.12 | mg |
Vitamin B2 | 0.12 | mg |
Vitamin B3 | 0.68 | mg |
Vitamin B5 | 0.46 | mg |
Vitamin B6 | 0.15 | mg |
Vitamin B7 | 4.35 | ug |
Vitamin B9 | 52.81 | ug |
Vitamin C | 5.24 | mg |
Carotenoids | 1097.6 | ug |
Energy Per Serving | 2024.48 | kJ |
Energy Per Serving | 484.17 | kcal |
Carbohydrates Per Serving | 41.56 | g |
Protein Per Serving | 19.83 | g |
Fat Per Serving | 27.41 | g |
Freesugar Per Serving | 11.5 | g |
Fibre Per Serving | 8.3 | g |
Saturated Fatty Acids Per Serving | 5726.04 | mg |
Mono Unsaturated Fatty Acids Per Serving | 6016.18 | mg |
Poly Unsaturated Fatty Acids Per Serving | 13710.09 | mg |
Cholesterol Per Serving | 7.15 | mg |
Calcium Per Serving | 386.26 | mg |
Phosphorus Per Serving | 328.76 | mg |
Magnesium Per Serving | 94.83 | mg |
Sodium Per Serving | 910.85 | mg |
Potassium Per Serving | 702.03 | mg |
Iron Per Serving | 4.84 | mg |
Copper Per Serving | 0.33 | mg |
Selenium Per Serving | 8.23 | ug |
Chromium Per Serving | 0.03 | mg |
Manganese Per Serving | 2.07 | mg |
Molybdenum Per Serving | 0.19 | mg |
Zinc Per Serving | 2.28 | mg |
Vitamin A Per Serving | 18.2 | ug |
Vitamin E Per Serving | 10.72 | mg |
Vitamin D2 Per Serving | 5.17 | ug |
Vitamin D3 Per Serving | 0 | ug |
Vitamin K1 Per Serving | 30.51 | ug |
Vitamin K2 Per Serving | 0 | ug |
Folate Per Serving | 135.02 | ug |
Vitamin B1 Per Serving | 0.3 | mg |
Vitamin B2 Per Serving | 0.31 | mg |
Vitamin B3 Per Serving | 1.74 | mg |
Vitamin B5 Per Serving | 1.19 | mg |
Vitamin B6 Per Serving | 0.37 | mg |
Vitamin B7 Per Serving | 11.11 | ug |
Vitamin B9 Per Serving | 135.02 | ug |
Vitamin C Per Serving | 13.39 | mg |
Carotenoids Per Serving | 2806.12 | ug |