Besan bathua chilla/cheela

NUTRIENT Amount Unit
Energy1560.66kJ
Energy373.82kcal
Carbohydrate40.65g
Protein11.48g
Fat18.57g
Freesugar1.45g
Fibre7.79g
Saturated Fatty Acids9987.05mg
Mono Unsaturated Fatty Acids4651.72mg
Poly Unsaturated Fatty Acids1968.96mg
Cholesterol40.83mg
Calcium64.75mg
Phosphorus183.83mg
Magnesium70.42mg
Sodium166.36mg
Potassium274.89mg
Iron2.68mg
Copper0.27mg
Selenium19.19ug
Chromium0.00mg
Manganese1.80mg
Molybdenum0.04mg
Zinc1.61mg
Vitamin A153.03ug
Vitamin E1.93mg
Vitamin D24.63ug
Vitamin D30.00ug
Vitamin K140.64ug
Vitamin K20.00ug
Folate80.83ug
Vitamin B10.30mg
Vitamin B20.19mg
Vitamin B31.51mg
Vitamin B50.77mg
Vitamin B60.26mg
Vitamin B73.25ug
Vitamin B980.83ug
Vitamin C6.81mg
Carotenoids989.88ug
Energy Per Serving470.15kJ
Energy Per Serving112.61kcal
Carbohydrates Per Serving12.24g
Protein Per Serving3.46g
Fat Per Serving5.60g
Freesugar Per Serving0.44g
Fibre Per Serving2.35g
Saturated Fatty Acids Per Serving3008.60mg
Mono Unsaturated Fatty Acids Per Serving1401.33mg
Poly Unsaturated Fatty Acids Per Serving593.15mg
Cholesterol Per Serving12.30mg
Calcium Per Serving19.51mg
Phosphorus Per Serving55.38mg
Magnesium Per Serving21.22mg
Sodium Per Serving50.12mg
Potassium Per Serving82.81mg
Iron Per Serving0.81mg
Copper Per Serving0.08mg
Selenium Per Serving5.78ug
Chromium Per Serving0.00mg
Manganese Per Serving0.54mg
Molybdenum Per Serving0.01mg
Zinc Per Serving0.48mg
Vitamin A Per Serving46.10ug
Vitamin E Per Serving0.58mg
Vitamin D2 Per Serving1.39ug
Vitamin D3 Per Serving0.00ug
Vitamin K1 Per Serving12.24ug
Vitamin K2 Per Serving0.00ug
Folate Per Serving24.35ug
Vitamin B1 Per Serving0.09mg
Vitamin B2 Per Serving0.06mg
Vitamin B3 Per Serving0.45mg
Vitamin B5 Per Serving0.23mg
Vitamin B6 Per Serving0.08mg
Vitamin B7 Per Serving0.98ug
Vitamin B9 Per Serving24.35ug
Vitamin C Per Serving2.05mg
Carotenoids Per Serving298.20ug
Anuvaad Solutions

Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.

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Office No-1543, Regus,15th Floor,Eros Corporate Tower, Nehru place,New Delhi 110019.

Anuvaad Solutions

Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.

Contact Us

Anuvaad Solutions LLP