| NUTRIENT | Amount | Unit |
|---|---|---|
| Energy | 458.08 | kJ |
| Energy | 109.43 | kcal |
| Carbohydrate | 4.42 | g |
| Protein | 7.26 | g |
| Fat | 7.03 | g |
| Freesugar | 2.39 | g |
| Fibre | 1.93 | g |
| Saturated Fatty Acids | 1572.69 | mg |
| Mono Unsaturated Fatty Acids | 3341.41 | mg |
| Poly Unsaturated Fatty Acids | 1449.01 | mg |
| Cholesterol | 1449.01 | mg |
| Calcium | 44.44 | mg |
| Phosphorus | 95.07 | mg |
| Magnesium | 27.62 | mg |
| Sodium | 76.38 | mg |
| Potassium | 207.98 | mg |
| Iron | 0.85 | mg |
| Copper | 0.08 | mg |
| Selenium | 9.85 | ug |
| Chromium | 0.01 | mg |
| Manganese | 0.87 | mg |
| Molybdenum | 0.05 | mg |
| Zinc | 0.44 | mg |
| Vitamin A | 11.12 | ug |
| Vitamin E | 0.46 | mg |
| Vitamin D2 | 1.18 | ug |
| Vitamin D3 | 0.2 | ug |
| Vitamin K1 | 7.87 | ug |
| Vitamin K2 | 0.32 | ug |
| Folate | 14.96 | ug |
| Vitamin B1 | 0.04 | mg |
| Vitamin B2 | 0.03 | mg |
| Vitamin B3 | 0.66 | mg |
| Vitamin B5 | 0.5 | mg |
| Vitamin B6 | 0.09 | mg |
| Vitamin B7 | 1.1 | ug |
| Vitamin B9 | 14.96 | ug |
| Vitamin C | 3.02 | mg |
| Carotenoids | 361.12 | ug |
| Energy Per Serving | 1422.2 | kJ |
| Energy Per Serving | 339.76 | kcal |
| Carbohydrates Per Serving | 13.72 | g |
| Protein Per Serving | 22.55 | g |
| Fat Per Serving | 21.82 | g |
| Freesugar Per Serving | 7.41 | g |
| Fibre Per Serving | 5.98 | g |
| Saturated Fatty Acids Per Serving | 4882.74 | mg |
| Mono Unsaturated Fatty Acids Per Serving | 10374.07 | mg |
| Poly Unsaturated Fatty Acids Per Serving | 4498.75 | mg |
| Cholesterol Per Serving | 43.21 | mg |
| Calcium Per Serving | 137.97 | mg |
| Phosphorus Per Serving | 295.17 | mg |
| Magnesium Per Serving | 85.75 | mg |
| Sodium Per Serving | 237.14 | mg |
| Potassium Per Serving | 645.72 | mg |
| Iron Per Serving | 2.63 | mg |
| Copper Per Serving | 0.26 | mg |
| Selenium Per Serving | 30.59 | ug |
| Chromium Per Serving | 0.02 | mg |
| Manganese Per Serving | 2.7 | mg |
| Molybdenum Per Serving | 0.14 | mg |
| Zinc Per Serving | 1.36 | mg |
| Vitamin A Per Serving | 34.51 | ug |
| Vitamin E Per Serving | 1.43 | mg |
| Vitamin D2 Per Serving | 3.66 | ug |
| Vitamin D3 Per Serving | 0.61 | ug |
| Vitamin K1 Per Serving | 24.44 | ug |
| Vitamin K2 Per Serving | 0.99 | ug |
| Folate Per Serving | 46.45 | ug |
| Vitamin B1 Per Serving | 0.14 | mg |
| Vitamin B2 Per Serving | 0.11 | mg |
| Vitamin B3 Per Serving | 2.05 | mg |
| Vitamin B5 Per Serving | 1.56 | mg |
| Vitamin B6 Per Serving | 0.29 | mg |
| Vitamin B7 Per Serving | 3.41 | ug |
| Vitamin B9 Per Serving | 46.45 | ug |
| Vitamin C Per Serving | 9.39 | mg |
| Carotenoids Per Serving | 1121.17 | ug |
Bengal fish curry (Bengali machli curry)
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Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.