| NUTRIENT | Amount | Unit |
|---|---|---|
| Energy | 352.91 | kJ |
| Energy | 84.92 | kcal |
| Carbohydrate | 3.4 | g |
| Protein | 3.36 | g |
| Fat | 6.45 | g |
| Freesugar | 1.97 | g |
| Fibre | 0.55 | g |
| Saturated Fatty Acids | 679.53 | mg |
| Mono Unsaturated Fatty Acids | 789.69 | mg |
| Poly Unsaturated Fatty Acids | 283.46 | mg |
| Cholesterol | 283.46 | mg |
| Calcium | 18.13 | mg |
| Phosphorus | 48.27 | mg |
| Magnesium | 6.48 | mg |
| Sodium | 110.12 | mg |
| Potassium | 66.99 | mg |
| Iron | 0.55 | mg |
| Copper | 0.04 | mg |
| Selenium | 9.27 | ug |
| Chromium | 0 | mg |
| Manganese | 0.06 | mg |
| Molybdenum | 0.01 | mg |
| Zinc | 0.35 | mg |
| Vitamin A | 44.49 | ug |
| Vitamin E | 0.35 | mg |
| Vitamin D2 | 0.19 | ug |
| Vitamin D3 | 0.19 | ug |
| Vitamin K1 | 4.43 | ug |
| Vitamin K2 | 3.28 | ug |
| Folate | 18.49 | ug |
| Vitamin B1 | 0.02 | mg |
| Vitamin B2 | 0.05 | mg |
| Vitamin B3 | 0.09 | mg |
| Vitamin B5 | 0.39 | mg |
| Vitamin B6 | 0.06 | mg |
| Vitamin B7 | 4.72 | ug |
| Vitamin B9 | 18.49 | ug |
| Vitamin C | 2.7 | mg |
| Carotenoids | 120.04 | ug |
| Energy Per Serving | 785.23 | kJ |
| Energy Per Serving | 188.94 | kcal |
| Carbohydrates Per Serving | 7.57 | g |
| Protein Per Serving | 7.47 | g |
| Fat Per Serving | 14.36 | g |
| Freesugar Per Serving | 4.38 | g |
| Fibre Per Serving | 1.23 | g |
| Saturated Fatty Acids Per Serving | 1511.95 | mg |
| Mono Unsaturated Fatty Acids Per Serving | 1757.07 | mg |
| Poly Unsaturated Fatty Acids Per Serving | 630.7 | mg |
| Cholesterol Per Serving | 183 | mg |
| Calcium Per Serving | 40.33 | mg |
| Phosphorus Per Serving | 107.4 | mg |
| Magnesium Per Serving | 14.42 | mg |
| Sodium Per Serving | 245.03 | mg |
| Potassium Per Serving | 149.05 | mg |
| Iron Per Serving | 1.22 | mg |
| Copper Per Serving | 0.08 | mg |
| Selenium Per Serving | 20.62 | ug |
| Chromium Per Serving | 0 | mg |
| Manganese Per Serving | 0.13 | mg |
| Molybdenum Per Serving | 0.01 | mg |
| Zinc Per Serving | 0.79 | mg |
| Vitamin A Per Serving | 99 | ug |
| Vitamin E Per Serving | 0.78 | mg |
| Vitamin D2 Per Serving | 0.43 | ug |
| Vitamin D3 Per Serving | 0.42 | ug |
| Vitamin K1 Per Serving | 9.85 | ug |
| Vitamin K2 Per Serving | 7.3 | ug |
| Folate Per Serving | 41.14 | ug |
| Vitamin B1 Per Serving | 0.05 | mg |
| Vitamin B2 Per Serving | 0.1 | mg |
| Vitamin B3 Per Serving | 0.2 | mg |
| Vitamin B5 Per Serving | 0.86 | mg |
| Vitamin B6 Per Serving | 0.12 | mg |
| Vitamin B7 Per Serving | 10.5 | ug |
| Vitamin B9 Per Serving | 41.14 | ug |
| Vitamin C Per Serving | 6 | mg |
| Carotenoids Per Serving | 267.09 | ug |
Beetroot and egg salad (Chukandar aur ande ka salad)
Anuvaad Solutions is a registered LLP (ID Number AAY-4683).
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Anuvaad Solutions LLP
Office No-1543, Regus,15th Floor,Eros Corporate Tower, Nehru place,New Delhi 110019.
Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.