Bathua poori

NUTRIENT Amount Unit
Energy2466.82kJ
Energy598.79kcal
Carbohydrate13.85g
Protein2.35g
Fat59.14g
Freesugar0.41g
Fibre1.87g
Saturated Fatty Acids7228.86mg
Mono Unsaturated Fatty Acids12112.75mg
Poly Unsaturated Fatty Acids37288.29mg
Cholesterol37288.29mg
Calcium30.83mg
Phosphorus46.16mg
Magnesium21.24mg
Sodium49.71mg
Potassium98.54mg
Iron0.96mg
Copper0.08mg
Selenium5.37ug
Chromium0mg
Manganese0.55mg
Molybdenum0.01mg
Zinc0.48mg
Vitamin A2.25ug
Vitamin E28.96mg
Vitamin D22.1ug
Vitamin D30ug
Vitamin K131.33ug
Vitamin K20ug
Folate9.65ug
Vitamin B10.06mg
Vitamin B20.08mg
Vitamin B30.37mg
Vitamin B50.21mg
Vitamin B60.05mg
Vitamin B70.28ug
Vitamin B99.65ug
Vitamin C5.02mg
Carotenoids482.82ug
Energy Per Serving2242.07kJ
Energy Per Serving544.24kcal
Carbohydrates Per Serving12.59g
Protein Per Serving2.14g
Fat Per Serving53.75g
Freesugar Per Serving0.38g
Fibre Per Serving1.7g
Saturated Fatty Acids Per Serving6570.23mg
Mono Unsaturated Fatty Acids Per Serving11009.15mg
Poly Unsaturated Fatty Acids Per Serving33890.91mg
Cholesterol Per Serving0.55mg
Calcium Per Serving28.02mg
Phosphorus Per Serving41.95mg
Magnesium Per Serving19.3mg
Sodium Per Serving45.18mg
Potassium Per Serving89.57mg
Iron Per Serving0.87mg
Copper Per Serving0.07mg
Selenium Per Serving4.88ug
Chromium Per Serving0mg
Manganese Per Serving0.5mg
Molybdenum Per Serving0.01mg
Zinc Per Serving0.44mg
Vitamin A Per Serving2.05ug
Vitamin E Per Serving26.32mg
Vitamin D2 Per Serving1.9ug
Vitamin D3 Per Serving0ug
Vitamin K1 Per Serving28.47ug
Vitamin K2 Per Serving0ug
Folate Per Serving8.77ug
Vitamin B1 Per Serving0.06mg
Vitamin B2 Per Serving0.08mg
Vitamin B3 Per Serving0.34mg
Vitamin B5 Per Serving0.19mg
Vitamin B6 Per Serving0.05mg
Vitamin B7 Per Serving0.26ug
Vitamin B9 Per Serving8.77ug
Vitamin C Per Serving4.56mg
Carotenoids Per Serving438.83ug
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Anuvaad Solutions

Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.

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