NUTRIENT | Amount | Unit |
---|---|---|
Energy | 374.07 | kJ |
Energy | 89.03 | kcal |
Carbohydrate | 13.51 | g |
Protein | 4.13 | g |
Fat | 2.07 | g |
Freesugar | 10.11 | g |
Fibre | 1 | g |
Saturated Fatty Acids | 1247 | mg |
Mono Unsaturated Fatty Acids | 534.24 | mg |
Poly Unsaturated Fatty Acids | 130.3 | mg |
Cholesterol | 130.3 | mg |
Calcium | 133.23 | mg |
Phosphorus | 116.44 | mg |
Magnesium | 24.32 | mg |
Sodium | 135.43 | mg |
Potassium | 308.83 | mg |
Iron | 0.31 | mg |
Copper | 0.05 | mg |
Selenium | 1.31 | ug |
Chromium | 0.01 | mg |
Manganese | 0.16 | mg |
Molybdenum | 0.02 | mg |
Zinc | 0.51 | mg |
Vitamin A | 17.63 | ug |
Vitamin E | 0.07 | mg |
Vitamin D2 | 0.38 | ug |
Vitamin D3 | 0 | ug |
Vitamin K1 | 1.95 | ug |
Vitamin K2 | 0 | ug |
Folate | 17.36 | ug |
Vitamin B1 | 0.05 | mg |
Vitamin B2 | 0.18 | mg |
Vitamin B3 | 0.3 | mg |
Vitamin B5 | 0.44 | mg |
Vitamin B6 | 0.23 | mg |
Vitamin B7 | 2.21 | ug |
Vitamin B9 | 17.36 | ug |
Vitamin C | 3.61 | mg |
Carotenoids | 116.02 | ug |
Energy Per Serving | 594.17 | kJ |
Energy Per Serving | 141.42 | kcal |
Carbohydrates Per Serving | 21.46 | g |
Protein Per Serving | 6.56 | g |
Fat Per Serving | 3.29 | g |
Freesugar Per Serving | 16.06 | g |
Fibre Per Serving | 1.58 | g |
Saturated Fatty Acids Per Serving | 1980.74 | mg |
Mono Unsaturated Fatty Acids Per Serving | 848.59 | mg |
Poly Unsaturated Fatty Acids Per Serving | 206.97 | mg |
Cholesterol Per Serving | 11 | mg |
Calcium Per Serving | 211.63 | mg |
Phosphorus Per Serving | 184.96 | mg |
Magnesium Per Serving | 38.64 | mg |
Sodium Per Serving | 215.11 | mg |
Potassium Per Serving | 490.54 | mg |
Iron Per Serving | 0.49 | mg |
Copper Per Serving | 0.08 | mg |
Selenium Per Serving | 2.08 | ug |
Chromium Per Serving | 0.01 | mg |
Manganese Per Serving | 0.25 | mg |
Molybdenum Per Serving | 0.04 | mg |
Zinc Per Serving | 0.81 | mg |
Vitamin A Per Serving | 28 | ug |
Vitamin E Per Serving | 0.11 | mg |
Vitamin D2 Per Serving | 0.61 | ug |
Vitamin D3 Per Serving | 0 | ug |
Vitamin K1 Per Serving | 3.1 | ug |
Vitamin K2 Per Serving | 0 | ug |
Folate Per Serving | 27.58 | ug |
Vitamin B1 Per Serving | 0.07 | mg |
Vitamin B2 Per Serving | 0.29 | mg |
Vitamin B3 Per Serving | 0.47 | mg |
Vitamin B5 Per Serving | 0.69 | mg |
Vitamin B6 Per Serving | 0.36 | mg |
Vitamin B7 Per Serving | 3.51 | ug |
Vitamin B9 Per Serving | 27.58 | ug |
Vitamin C Per Serving | 5.73 | mg |
Carotenoids Per Serving | 184.29 | ug |