Banana appam

NUTRIENT Amount Unit
Energy1938.60kJ
Energy469.81kcal
Carbohydrate20.06g
Protein1.17g
Fat42.53g
Freesugar9.95g
Fibre0.67g
Saturated Fatty Acids5727.34mg
Mono Unsaturated Fatty Acids8540.80mg
Poly Unsaturated Fatty Acids26201.35mg
Cholesterol0.00mg
Calcium13.74mg
Phosphorus27.05mg
Magnesium19.47mg
Sodium20.14mg
Potassium142.99mg
Iron0.77mg
Copper0.07mg
Selenium0.44ug
Chromium0.00mg
Manganese0.18mg
Molybdenum0.00mg
Zinc0.09mg
Vitamin A0.00ug
Vitamin E20.46mg
Vitamin D20.11ug
Vitamin D30.00ug
Vitamin K13.04ug
Vitamin K20.00ug
Folate4.75ug
Vitamin B10.02mg
Vitamin B20.01mg
Vitamin B30.31mg
Vitamin B50.08mg
Vitamin B60.17mg
Vitamin B70.34ug
Vitamin B94.75ug
Vitamin C1.39mg
Carotenoids49.71ug
Energy Per Serving5629.22kJ
Energy Per Serving1364.20kcal
Carbohydrates Per Serving58.24g
Protein Per Serving3.39g
Fat Per Serving123.49g
Freesugar Per Serving28.89g
Fibre Per Serving1.96g
Saturated Fatty Acids Per Serving16630.77mg
Mono Unsaturated Fatty Acids Per Serving24800.34mg
Poly Unsaturated Fatty Acids Per Serving76082.18mg
Cholesterol Per Serving0.00mg
Calcium Per Serving39.89mg
Phosphorus Per Serving78.54mg
Magnesium Per Serving56.54mg
Sodium Per Serving58.47mg
Potassium Per Serving415.22mg
Iron Per Serving2.23mg
Copper Per Serving0.20mg
Selenium Per Serving1.29ug
Chromium Per Serving0.01mg
Manganese Per Serving0.54mg
Molybdenum Per Serving0.01mg
Zinc Per Serving0.27mg
Vitamin A Per Serving0.00ug
Vitamin E Per Serving59.42mg
Vitamin D2 Per Serving0.33ug
Vitamin D3 Per Serving0.00ug
Vitamin K1 Per Serving8.82ug
Vitamin K2 Per Serving0.00ug
Folate Per Serving13.79ug
Vitamin B1 Per Serving0.05mg
Vitamin B2 Per Serving0.04mg
Vitamin B3 Per Serving0.91mg
Vitamin B5 Per Serving0.24mg
Vitamin B6 Per Serving0.50mg
Vitamin B7 Per Serving0.98ug
Vitamin B9 Per Serving13.79ug
Vitamin C Per Serving4.03mg
Carotenoids Per Serving144.34ug
Anuvaad Solutions

Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.

Follow Us

Contact Us

Anuvaad Solutions LLP

Office No-1543, Regus,15th Floor,Eros Corporate Tower, Nehru place,New Delhi 110019.

Anuvaad Solutions

Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.

Contact Us

Anuvaad Solutions LLP