Baked eggs in tomato sauce

NUTRIENT Amount Unit
Energy335.90kJ
Energy80.05kcal
Carbohydrate3.78g
Protein4.92g
Fat5.22g
Freesugar2.03g
Fibre0.01g
Saturated Fatty Acids1440.99mg
Mono Unsaturated Fatty Acids2049.81mg
Poly Unsaturated Fatty Acids1073.64mg
Cholesterol77.26mg
Calcium71.94mg
Phosphorus77.38mg
Magnesium20.55mg
Sodium188.21mg
Potassium321.52mg
Iron1.31mg
Copper0.04mg
Selenium9.35ug
Chromium0.00mg
Manganese0.38mg
Molybdenum0.00mg
Zinc0.53mg
Vitamin A49.40ug
Vitamin E1.60mg
Vitamin D20.01ug
Vitamin D30.17ug
Vitamin K1263.41ug
Vitamin K22.94ug
Folate63.90ug
Vitamin B10.09mg
Vitamin B20.08mg
Vitamin B30.89mg
Vitamin B50.41mg
Vitamin B60.19mg
Vitamin B74.32ug
Vitamin B963.90ug
Vitamin C49.39mg
Carotenoids1750.43ug
Energy Per Serving1671.10kJ
Energy Per Serving398.25kcal
Carbohydrates Per Serving18.79g
Protein Per Serving24.48g
Fat Per Serving25.99g
Freesugar Per Serving10.08g
Fibre Per Serving0.04g
Saturated Fatty Acids Per Serving7168.94mg
Mono Unsaturated Fatty Acids Per Serving10197.83mg
Poly Unsaturated Fatty Acids Per Serving5341.35mg
Cholesterol Per Serving384.38mg
Calcium Per Serving357.88mg
Phosphorus Per Serving384.95mg
Magnesium Per Serving102.22mg
Sodium Per Serving936.33mg
Potassium Per Serving1599.58mg
Iron Per Serving6.52mg
Copper Per Serving0.19mg
Selenium Per Serving46.49ug
Chromium Per Serving0.00mg
Manganese Per Serving1.89mg
Molybdenum Per Serving0.01mg
Zinc Per Serving2.62mg
Vitamin A Per Serving245.77ug
Vitamin E Per Serving7.95mg
Vitamin D2 Per Serving0.03ug
Vitamin D3 Per Serving0.84ug
Vitamin K1 Per Serving1310.45ug
Vitamin K2 Per Serving14.61ug
Folate Per Serving317.88ug
Vitamin B1 Per Serving0.43mg
Vitamin B2 Per Serving0.42mg
Vitamin B3 Per Serving4.42mg
Vitamin B5 Per Serving2.06mg
Vitamin B6 Per Serving0.96mg
Vitamin B7 Per Serving21.50ug
Vitamin B9 Per Serving317.88ug
Vitamin C Per Serving245.70mg
Carotenoids Per Serving8708.40ug
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Anuvaad Solutions

Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.

Contact Us

Anuvaad Solutions LLP