| NUTRIENT | Amount | Unit |
|---|---|---|
| Energy | 342.04 | kJ |
| Energy | 81.3 | kcal |
| Carbohydrate | 11.34 | g |
| Protein | 2.14 | g |
| Fat | 3.18 | g |
| Freesugar | 10.71 | g |
| Fibre | 0.51 | g |
| Saturated Fatty Acids | 1680.17 | mg |
| Mono Unsaturated Fatty Acids | 992.29 | mg |
| Poly Unsaturated Fatty Acids | 213.6 | mg |
| Cholesterol | 213.6 | mg |
| Calcium | 75.67 | mg |
| Phosphorus | 62.83 | mg |
| Magnesium | 8.91 | mg |
| Sodium | 15.86 | mg |
| Potassium | 93.41 | mg |
| Iron | 0.18 | mg |
| Copper | 0.04 | mg |
| Selenium | 0.68 | ug |
| Chromium | 0 | mg |
| Manganese | 0.09 | mg |
| Molybdenum | 0.27 | mg |
| Zinc | 0.25 | mg |
| Vitamin A | 0 | ug |
| Vitamin E | 0.33 | mg |
| Vitamin D2 | 0.3 | ug |
| Vitamin D3 | 0 | ug |
| Vitamin K1 | 0.61 | ug |
| Vitamin K2 | 0 | ug |
| Folate | 4.93 | ug |
| Vitamin B1 | 0.02 | mg |
| Vitamin B2 | 0.07 | mg |
| Vitamin B3 | 0.11 | mg |
| Vitamin B5 | 0.22 | mg |
| Vitamin B6 | 0.03 | mg |
| Vitamin B7 | 1.26 | ug |
| Vitamin B9 | 4.93 | ug |
| Vitamin C | 1.75 | mg |
| Carotenoids | 155.27 | ug |
| Energy Per Serving | 1137.98 | kJ |
| Energy Per Serving | 270.47 | kcal |
| Carbohydrates Per Serving | 37.74 | g |
| Protein Per Serving | 7.11 | g |
| Fat Per Serving | 10.58 | g |
| Freesugar Per Serving | 35.62 | g |
| Fibre Per Serving | 1.7 | g |
| Saturated Fatty Acids Per Serving | 5590 | mg |
| Mono Unsaturated Fatty Acids Per Serving | 3301.41 | mg |
| Poly Unsaturated Fatty Acids Per Serving | 710.65 | mg |
| Cholesterol Per Serving | 0 | mg |
| Calcium Per Serving | 251.75 | mg |
| Phosphorus Per Serving | 209.02 | mg |
| Magnesium Per Serving | 29.65 | mg |
| Sodium Per Serving | 52.75 | mg |
| Potassium Per Serving | 310.77 | mg |
| Iron Per Serving | 0.61 | mg |
| Copper Per Serving | 0.13 | mg |
| Selenium Per Serving | 2.27 | ug |
| Chromium Per Serving | 0.01 | mg |
| Manganese Per Serving | 0.29 | mg |
| Molybdenum Per Serving | 0.88 | mg |
| Zinc Per Serving | 0.82 | mg |
| Vitamin A Per Serving | 0 | ug |
| Vitamin E Per Serving | 1.09 | mg |
| Vitamin D2 Per Serving | 0.98 | ug |
| Vitamin D3 Per Serving | 0 | ug |
| Vitamin K1 Per Serving | 2.04 | ug |
| Vitamin K2 Per Serving | 0 | ug |
| Folate Per Serving | 16.4 | ug |
| Vitamin B1 Per Serving | 0.08 | mg |
| Vitamin B2 Per Serving | 0.23 | mg |
| Vitamin B3 Per Serving | 0.37 | mg |
| Vitamin B5 Per Serving | 0.74 | mg |
| Vitamin B6 Per Serving | 0.1 | mg |
| Vitamin B7 Per Serving | 4.21 | ug |
| Vitamin B9 Per Serving | 16.4 | ug |
| Vitamin C Per Serving | 5.82 | mg |
| Carotenoids Per Serving | 516.58 | ug |
Apple kheer (Seb ki kheer)
Anuvaad Solutions is a registered LLP (ID Number AAY-4683).
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Anuvaad Solutions LLP
Office No-1543, Regus,15th Floor,Eros Corporate Tower, Nehru place,New Delhi 110019.
Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.