Appam

NUTRIENT Amount Unit
Energy1120.32kJ
Energy267.70kcal
Carbohydrate13.28g
Protein3.12g
Fat22.63g
Freesugar4.16g
Fibre6.19g
Saturated Fatty Acids15309.58mg
Mono Unsaturated Fatty Acids1345.02mg
Poly Unsaturated Fatty Acids375.38mg
Cholesterol0.00mg
Calcium6.36mg
Phosphorus55.20mg
Magnesium23.30mg
Sodium26.59mg
Potassium161.42mg
Iron0.83mg
Copper0.23mg
Selenium0.25ug
Chromium0.00mg
Manganese0.51mg
Molybdenum0.01mg
Zinc0.46mg
Vitamin A0.00ug
Vitamin E1.49mg
Vitamin D20.09ug
Vitamin D30.00ug
Vitamin K112.83ug
Vitamin K20.00ug
Folate18.05ug
Vitamin B10.04mg
Vitamin B20.06mg
Vitamin B30.52mg
Vitamin B50.18mg
Vitamin B60.08mg
Vitamin B70.38ug
Vitamin B918.05ug
Vitamin C1.68mg
Carotenoids119.31ug
Energy Per Serving1712.86kJ
Energy Per Serving409.28kcal
Carbohydrates Per Serving20.30g
Protein Per Serving4.77g
Fat Per Serving34.60g
Freesugar Per Serving6.36g
Fibre Per Serving9.47g
Saturated Fatty Acids Per Serving23406.81mg
Mono Unsaturated Fatty Acids Per Serving2056.40mg
Poly Unsaturated Fatty Acids Per Serving573.92mg
Cholesterol Per Serving0.00mg
Calcium Per Serving9.73mg
Phosphorus Per Serving84.40mg
Magnesium Per Serving35.63mg
Sodium Per Serving40.66mg
Potassium Per Serving246.79mg
Iron Per Serving1.26mg
Copper Per Serving0.36mg
Selenium Per Serving0.38ug
Chromium Per Serving0.00mg
Manganese Per Serving0.78mg
Molybdenum Per Serving0.01mg
Zinc Per Serving0.71mg
Vitamin A Per Serving0.00ug
Vitamin E Per Serving2.29mg
Vitamin D2 Per Serving0.14ug
Vitamin D3 Per Serving0.00ug
Vitamin K1 Per Serving19.62ug
Vitamin K2 Per Serving0.00ug
Folate Per Serving27.59ug
Vitamin B1 Per Serving0.07mg
Vitamin B2 Per Serving0.10mg
Vitamin B3 Per Serving0.80mg
Vitamin B5 Per Serving0.28mg
Vitamin B6 Per Serving0.13mg
Vitamin B7 Per Serving0.58ug
Vitamin B9 Per Serving27.59ug
Vitamin C Per Serving2.57mg
Carotenoids Per Serving182.42ug
Anuvaad Solutions

Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.

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Office No-1543, Regus,15th Floor,Eros Corporate Tower, Nehru place,New Delhi 110019.

Anuvaad Solutions

Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.

Contact Us

Anuvaad Solutions LLP