Amaranth spined, leaves, green (Amaranthus spinosus)

NUTRIENT Amount Unit
Energy110.00kJ
Energy26.29kcal
Carbohydrate1.61g
Protein3.54g
Fat0.36g
Freesugar0.14g
Fibre5.10g
Saturated Fatty Acids85.13mg
Mono Unsaturated Fatty Acids16.46mg
Poly Unsaturated Fatty Acids186.00mg
Cholesterol--
Calcium359.00mg
Phosphorus72.46mg
Magnesium202.00mg
Sodium15.66mg
Potassium569.00mg
Iron6.37mg
Copper0.23mg
Selenium28.97ug
Chromium0.04mg
Manganese1.07mg
Molybdenum0.03mg
Zinc1.57mg
Vitamin A--
Vitamin E0.28mg
Vitamin D215.23ug
Vitamin D3--
Vitamin K1443.00ug
Vitamin K2--
Folate41.44ug
Vitamin B10.01mg
Vitamin B20.13mg
Vitamin B30.63mg
Vitamin B50.33mg
Vitamin B60.22mg
Vitamin B73.07ug
Vitamin B941.44ug
Vitamin C82.56mg
Carotenoids4174.00ug
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Anuvaad Solutions

Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.

Contact Us

Anuvaad Solutions LLP