Amaranth leaves, red and green mix (Amaranthus gangeticus)

NUTRIENT Amount Unit
Energy132.00kJ
Energy31.55kcal
Carbohydrate2.87g
Protein3.09g
Fat0.53g
Freesugar0.15g
Fibre4.60g
Saturated Fatty Acids197.00mg
Mono Unsaturated Fatty Acids46.59mg
Poly Unsaturated Fatty Acids332.00mg
Cholesterol--
Calcium269.00mg
Phosphorus68.23mg
Magnesium146.00mg
Sodium17.55mg
Potassium597.00mg
Iron5.28mg
Copper0.17mg
Selenium21.62ug
Chromium0.02mg
Manganese1.43mg
Molybdenum0.01mg
Zinc1.03mg
Vitamin A--
Vitamin E0.45mg
Vitamin D215.25ug
Vitamin D3--
Vitamin K1284.00ug
Vitamin K2--
Folate69.08ug
Vitamin B10.01mg
Vitamin B20.22mg
Vitamin B30.69mg
Vitamin B50.37mg
Vitamin B60.19mg
Vitamin B72.41ug
Vitamin B969.08ug
Vitamin C77.24mg
Carotenoids20181.00ug
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Anuvaad Solutions

Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.

Contact Us

Anuvaad Solutions LLP