Amaranth ladoo (Rajgira ladoo)

NUTRIENT Amount Unit
Energy1891.64kJ
Energy454.15kcal
Carbohydrate51.33g
Protein10.12g
Fat22.70g
Freesugar19.92g
Fibre5.11g
Saturated Fatty Acids9148.40mg
Mono Unsaturated Fatty Acids8187.25mg
Poly Unsaturated Fatty Acids3255.18mg
Cholesterol33.64mg
Calcium144.58mg
Phosphorus262.35mg
Magnesium231.95mg
Sodium7.51mg
Potassium414.93mg
Iron6.47mg
Copper0.56mg
Selenium9.08ug
Chromium0.65mg
Manganese3.23mg
Molybdenum0.01mg
Zinc1.88mg
Vitamin A126.07ug
Vitamin E3.67mg
Vitamin D231.25ug
Vitamin D30.00ug
Vitamin K11.85ug
Vitamin K20.00ug
Folate21.69ug
Vitamin B10.05mg
Vitamin B20.05mg
Vitamin B30.64mg
Vitamin B50.26mg
Vitamin B60.44mg
Vitamin B71.40ug
Vitamin B921.69ug
Vitamin C0.08mg
Carotenoids324.04ug
Energy Per Serving830.03kJ
Energy Per Serving199.28kcal
Carbohydrates Per Serving22.52g
Protein Per Serving4.44g
Fat Per Serving9.96g
Freesugar Per Serving8.74g
Fibre Per Serving2.24g
Saturated Fatty Acids Per Serving4014.23mg
Mono Unsaturated Fatty Acids Per Serving3592.49mg
Poly Unsaturated Fatty Acids Per Serving1428.34mg
Cholesterol Per Serving14.76mg
Calcium Per Serving63.44mg
Phosphorus Per Serving115.12mg
Magnesium Per Serving101.78mg
Sodium Per Serving3.29mg
Potassium Per Serving182.07mg
Iron Per Serving2.84mg
Copper Per Serving0.25mg
Selenium Per Serving3.98ug
Chromium Per Serving0.29mg
Manganese Per Serving1.42mg
Molybdenum Per Serving0.00mg
Zinc Per Serving0.83mg
Vitamin A Per Serving55.32ug
Vitamin E Per Serving1.61mg
Vitamin D2 Per Serving13.71ug
Vitamin D3 Per Serving0.00ug
Vitamin K1 Per Serving0.81ug
Vitamin K2 Per Serving0.00ug
Folate Per Serving9.52ug
Vitamin B1 Per Serving0.02mg
Vitamin B2 Per Serving0.02mg
Vitamin B3 Per Serving0.28mg
Vitamin B5 Per Serving0.11mg
Vitamin B6 Per Serving0.19mg
Vitamin B7 Per Serving0.62ug
Vitamin B9 Per Serving9.52ug
Vitamin C Per Serving0.03mg
Carotenoids Per Serving142.19ug
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Anuvaad Solutions

Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.

Contact Us

Anuvaad Solutions LLP