Almond (Prunus amygdalus)

NUTRIENT Amount Unit
Energy2549.00kJ
Energy609.21kcal
Carbohydrate3.04g
Protein18.41g
Fat58.49g
Freesugar2.23g
Fibre13.06g
Saturated Fatty Acids4358.00mg
Mono Unsaturated Fatty Acids38336.00mg
Poly Unsaturated Fatty Acids13215.00mg
Cholesterol0.00mg
Calcium228.00mg
Phosphorus446.00mg
Magnesium318.00mg
Sodium1.50mg
Potassium699.00mg
Iron4.59mg
Copper1.08mg
Selenium3.61ug
Chromium0.01mg
Manganese2.54mg
Molybdenum0.03mg
Zinc3.50mg
Vitamin A0.00ug
Vitamin E25.86mg
Vitamin D21.61ug
Vitamin D3--
Vitamin K18.40ug
Vitamin K2--
Folate36.46ug
Vitamin B10.15mg
Vitamin B20.26mg
Vitamin B33.71mg
Vitamin B50.73mg
Vitamin B60.09mg
Vitamin B72.39ug
Vitamin B936.46ug
Vitamin C0.74mg
Carotenoids11.31ug
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Anuvaad Solutions

Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.

Contact Us

Anuvaad Solutions LLP