| NUTRIENT | Amount | Unit |
|---|---|---|
| Energy | 415.08 | kJ |
| Energy | 99.67 | kcal |
| Carbohydrate | 9.99 | g |
| Protein | 4.15 | g |
| Fat | 4.62 | g |
| Freesugar | 0.98 | g |
| Fibre | 3.72 | g |
| Saturated Fatty Acids | 2146.92 | mg |
| Mono Unsaturated Fatty Acids | 1190.07 | mg |
| Poly Unsaturated Fatty Acids | 646.87 | mg |
| Cholesterol | 646.87 | mg |
| Calcium | 21.99 | mg |
| Phosphorus | 66.01 | mg |
| Magnesium | 29.5 | mg |
| Sodium | 46.4 | mg |
| Potassium | 232.72 | mg |
| Iron | 1.92 | mg |
| Copper | 0.18 | mg |
| Selenium | 8.83 | ug |
| Chromium | 0 | mg |
| Manganese | 0.67 | mg |
| Molybdenum | 0.02 | mg |
| Zinc | 0.77 | mg |
| Vitamin A | 31.95 | ug |
| Vitamin E | 0.28 | mg |
| Vitamin D2 | 2.22 | ug |
| Vitamin D3 | 0 | ug |
| Vitamin K1 | 5.13 | ug |
| Vitamin K2 | 0 | ug |
| Folate | 35.41 | ug |
| Vitamin B1 | 0.07 | mg |
| Vitamin B2 | 0.04 | mg |
| Vitamin B3 | 0.5 | mg |
| Vitamin B5 | 0.34 | mg |
| Vitamin B6 | 0.07 | mg |
| Vitamin B7 | 0.45 | ug |
| Vitamin B9 | 35.41 | ug |
| Vitamin C | 4.58 | mg |
| Carotenoids | 1176.57 | ug |
| Energy Per Serving | 1212.73 | kJ |
| Energy Per Serving | 291.2 | kcal |
| Carbohydrates Per Serving | 29.2 | g |
| Protein Per Serving | 12.13 | g |
| Fat Per Serving | 13.5 | g |
| Freesugar Per Serving | 2.85 | g |
| Fibre Per Serving | 10.86 | g |
| Saturated Fatty Acids Per Serving | 6272.54 | mg |
| Mono Unsaturated Fatty Acids Per Serving | 3476.96 | mg |
| Poly Unsaturated Fatty Acids Per Serving | 1889.93 | mg |
| Cholesterol Per Serving | 24.91 | mg |
| Calcium Per Serving | 64.24 | mg |
| Phosphorus Per Serving | 192.85 | mg |
| Magnesium Per Serving | 86.19 | mg |
| Sodium Per Serving | 135.56 | mg |
| Potassium Per Serving | 679.92 | mg |
| Iron Per Serving | 5.61 | mg |
| Copper Per Serving | 0.52 | mg |
| Selenium Per Serving | 25.79 | ug |
| Chromium Per Serving | 0.01 | mg |
| Manganese Per Serving | 1.95 | mg |
| Molybdenum Per Serving | 0.05 | mg |
| Zinc Per Serving | 2.25 | mg |
| Vitamin A Per Serving | 93.35 | ug |
| Vitamin E Per Serving | 0.83 | mg |
| Vitamin D2 Per Serving | 6.48 | ug |
| Vitamin D3 Per Serving | 0 | ug |
| Vitamin K1 Per Serving | 14.98 | ug |
| Vitamin K2 Per Serving | 0 | ug |
| Folate Per Serving | 103.45 | ug |
| Vitamin B1 Per Serving | 0.21 | mg |
| Vitamin B2 Per Serving | 0.11 | mg |
| Vitamin B3 Per Serving | 1.47 | mg |
| Vitamin B5 Per Serving | 0.99 | mg |
| Vitamin B6 Per Serving | 0.19 | mg |
| Vitamin B7 Per Serving | 1.31 | ug |
| Vitamin B9 Per Serving | 103.45 | ug |
| Vitamin C Per Serving | 13.38 | mg |
| Carotenoids Per Serving | 3437.54 | ug |
Split bengal gram dal (Channa dal)
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Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.