| NUTRIENT | Amount | Unit |
|---|---|---|
| Energy | 663.88 | kJ |
| Energy | 158.85 | kcal |
| Carbohydrate | 0.59 | g |
| Protein | 13.28 | g |
| Fat | 11.51 | g |
| Freesugar | 0.1 | g |
| Fibre | 0.39 | g |
| Saturated Fatty Acids | 5247.66 | mg |
| Mono Unsaturated Fatty Acids | 3825.72 | mg |
| Poly Unsaturated Fatty Acids | 1016.19 | mg |
| Cholesterol | 1016.19 | mg |
| Calcium | 140.31 | mg |
| Phosphorus | 205.75 | mg |
| Magnesium | 19.41 | mg |
| Sodium | 227.97 | mg |
| Potassium | 180.76 | mg |
| Iron | 1.6 | mg |
| Copper | 0.07 | mg |
| Selenium | 31.19 | ug |
| Chromium | 0 | mg |
| Manganese | 0.11 | mg |
| Molybdenum | 0.01 | mg |
| Zinc | 1.35 | mg |
| Vitamin A | 188.91 | ug |
| Vitamin E | 1.24 | mg |
| Vitamin D2 | 1.4 | ug |
| Vitamin D3 | 0.67 | ug |
| Vitamin K1 | 22.35 | ug |
| Vitamin K2 | 10.54 | ug |
| Folate | 46.58 | ug |
| Vitamin B1 | 0.06 | mg |
| Vitamin B2 | 0.19 | mg |
| Vitamin B3 | 0.17 | mg |
| Vitamin B5 | 1.17 | mg |
| Vitamin B6 | 0.14 | mg |
| Vitamin B7 | 14.04 | ug |
| Vitamin B9 | 46.58 | ug |
| Vitamin C | 1.95 | mg |
| Carotenoids | 734.23 | ug |
| Energy Per Serving | 773.08 | kJ |
| Energy Per Serving | 184.98 | kcal |
| Carbohydrates Per Serving | 0.68 | g |
| Protein Per Serving | 15.46 | g |
| Fat Per Serving | 13.4 | g |
| Freesugar Per Serving | 0.12 | g |
| Fibre Per Serving | 0.46 | g |
| Saturated Fatty Acids Per Serving | 6110.91 | mg |
| Mono Unsaturated Fatty Acids Per Serving | 4455.06 | mg |
| Poly Unsaturated Fatty Acids Per Serving | 1183.35 | mg |
| Cholesterol Per Serving | 322.05 | mg |
| Calcium Per Serving | 163.4 | mg |
| Phosphorus Per Serving | 239.59 | mg |
| Magnesium Per Serving | 22.6 | mg |
| Sodium Per Serving | 265.47 | mg |
| Potassium Per Serving | 210.49 | mg |
| Iron Per Serving | 1.87 | mg |
| Copper Per Serving | 0.08 | mg |
| Selenium Per Serving | 36.32 | ug |
| Chromium Per Serving | 0 | mg |
| Manganese Per Serving | 0.12 | mg |
| Molybdenum Per Serving | 0.02 | mg |
| Zinc Per Serving | 1.57 | mg |
| Vitamin A Per Serving | 219.98 | ug |
| Vitamin E Per Serving | 1.44 | mg |
| Vitamin D2 Per Serving | 1.63 | ug |
| Vitamin D3 Per Serving | 0.78 | ug |
| Vitamin K1 Per Serving | 26.03 | ug |
| Vitamin K2 Per Serving | 12.27 | ug |
| Folate Per Serving | 54.24 | ug |
| Vitamin B1 Per Serving | 0.07 | mg |
| Vitamin B2 Per Serving | 0.22 | mg |
| Vitamin B3 Per Serving | 0.19 | mg |
| Vitamin B5 Per Serving | 1.36 | mg |
| Vitamin B6 Per Serving | 0.17 | mg |
| Vitamin B7 Per Serving | 16.35 | ug |
| Vitamin B9 Per Serving | 54.24 | ug |
| Vitamin C Per Serving | 2.27 | mg |
| Carotenoids Per Serving | 855.01 | ug |
Spinach mushroom scrambled egg (Palak mushroom bhurji)
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Office No-1543, Regus,15th Floor,Eros Corporate Tower, Nehru place,New Delhi 110019.
Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.