| NUTRIENT | Amount | Unit |
|---|---|---|
| Energy | 505.48 | kJ |
| Energy | 120.81 | kcal |
| Carbohydrate | 21.84 | g |
| Protein | 3.32 | g |
| Fat | 2.02 | g |
| Freesugar | 10.68 | g |
| Fibre | 2.03 | g |
| Saturated Fatty Acids | 384.22 | mg |
| Mono Unsaturated Fatty Acids | 798.99 | mg |
| Poly Unsaturated Fatty Acids | 658.77 | mg |
| Cholesterol | 658.77 | mg |
| Calcium | 21.4 | mg |
| Phosphorus | 61.53 | mg |
| Magnesium | 32.77 | mg |
| Sodium | 9.29 | mg |
| Potassium | 179.18 | mg |
| Iron | 1.18 | mg |
| Copper | 0.13 | mg |
| Selenium | 3.33 | ug |
| Chromium | 0 | mg |
| Manganese | 0.35 | mg |
| Molybdenum | 0.08 | mg |
| Zinc | 0.53 | mg |
| Vitamin A | 0 | ug |
| Vitamin E | 0.21 | mg |
| Vitamin D2 | 0.55 | ug |
| Vitamin D3 | 0 | ug |
| Vitamin K1 | 1.81 | ug |
| Vitamin K2 | 0 | ug |
| Folate | 19.18 | ug |
| Vitamin B1 | 0.07 | mg |
| Vitamin B2 | 0.02 | mg |
| Vitamin B3 | 0.84 | mg |
| Vitamin B5 | 0.24 | mg |
| Vitamin B6 | 0.14 | mg |
| Vitamin B7 | 0.33 | ug |
| Vitamin B9 | 19.18 | ug |
| Vitamin C | 0.5 | mg |
| Carotenoids | 821.46 | ug |
| Energy Per Serving | 631.85 | kJ |
| Energy Per Serving | 151.01 | kcal |
| Carbohydrates Per Serving | 27.3 | g |
| Protein Per Serving | 4.15 | g |
| Fat Per Serving | 2.52 | g |
| Freesugar Per Serving | 13.35 | g |
| Fibre Per Serving | 2.54 | g |
| Saturated Fatty Acids Per Serving | 480.28 | mg |
| Mono Unsaturated Fatty Acids Per Serving | 998.73 | mg |
| Poly Unsaturated Fatty Acids Per Serving | 823.47 | mg |
| Cholesterol Per Serving | 0 | mg |
| Calcium Per Serving | 26.75 | mg |
| Phosphorus Per Serving | 76.91 | mg |
| Magnesium Per Serving | 40.96 | mg |
| Sodium Per Serving | 11.61 | mg |
| Potassium Per Serving | 223.98 | mg |
| Iron Per Serving | 1.47 | mg |
| Copper Per Serving | 0.16 | mg |
| Selenium Per Serving | 4.16 | ug |
| Chromium Per Serving | 0 | mg |
| Manganese Per Serving | 0.44 | mg |
| Molybdenum Per Serving | 0.11 | mg |
| Zinc Per Serving | 0.66 | mg |
| Vitamin A Per Serving | 0 | ug |
| Vitamin E Per Serving | 0.27 | mg |
| Vitamin D2 Per Serving | 0.69 | ug |
| Vitamin D3 Per Serving | 0 | ug |
| Vitamin K1 Per Serving | 2.26 | ug |
| Vitamin K2 Per Serving | 0 | ug |
| Folate Per Serving | 23.98 | ug |
| Vitamin B1 Per Serving | 0.09 | mg |
| Vitamin B2 Per Serving | 0.03 | mg |
| Vitamin B3 Per Serving | 1.05 | mg |
| Vitamin B5 Per Serving | 0.3 | mg |
| Vitamin B6 Per Serving | 0.17 | mg |
| Vitamin B7 Per Serving | 0.42 | ug |
| Vitamin B9 Per Serving | 23.98 | ug |
| Vitamin C Per Serving | 0.62 | mg |
| Carotenoids Per Serving | 1026.83 | ug |
Cereal mix
Anuvaad Solutions is a registered LLP (ID Number AAY-4683).
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Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.