| NUTRIENT | Amount | Unit |
|---|---|---|
| Energy | 1306.86 | kJ |
| Energy | 312.34 | kcal |
| Carbohydrate | 47.65 | g |
| Protein | 21.55 | g |
| Fat | 2.67 | g |
| Freesugar | 1.16 | g |
| Fibre | 13.95 | g |
| Saturated Fatty Acids | 373.84 | mg |
| Mono Unsaturated Fatty Acids | 346.67 | mg |
| Poly Unsaturated Fatty Acids | 1234.67 | mg |
| Cholesterol | 1234.67 | mg |
| Calcium | 68.87 | mg |
| Phosphorus | 350.62 | mg |
| Magnesium | 166.84 | mg |
| Sodium | 195.67 | mg |
| Potassium | 1183.29 | mg |
| Iron | 5.14 | mg |
| Copper | 0.68 | mg |
| Selenium | 28.17 | ug |
| Chromium | 0.02 | mg |
| Manganese | 1.49 | mg |
| Molybdenum | 0.13 | mg |
| Zinc | 2.96 | mg |
| Vitamin A | 0 | ug |
| Vitamin E | 0.27 | mg |
| Vitamin D2 | 10.35 | ug |
| Vitamin D3 | 0 | ug |
| Vitamin K1 | 31.88 | ug |
| Vitamin K2 | 0 | ug |
| Folate | 102.54 | ug |
| Vitamin B1 | 0.25 | mg |
| Vitamin B2 | 0.16 | mg |
| Vitamin B3 | 2.14 | mg |
| Vitamin B5 | 2.46 | mg |
| Vitamin B6 | 0.23 | mg |
| Vitamin B7 | 0.84 | ug |
| Vitamin B9 | 102.54 | ug |
| Vitamin C | 0.11 | mg |
| Carotenoids | 8394.7 | ug |
| Energy Per Serving | 181.87 | kJ |
| Energy Per Serving | 43.47 | kcal |
| Carbohydrates Per Serving | 6.63 | g |
| Protein Per Serving | 3 | g |
| Fat Per Serving | 0.37 | g |
| Freesugar Per Serving | 0.16 | g |
| Fibre Per Serving | 1.94 | g |
| Saturated Fatty Acids Per Serving | 52.02 | mg |
| Mono Unsaturated Fatty Acids Per Serving | 48.24 | mg |
| Poly Unsaturated Fatty Acids Per Serving | 171.82 | mg |
| Cholesterol Per Serving | 0 | mg |
| Calcium Per Serving | 9.58 | mg |
| Phosphorus Per Serving | 48.79 | mg |
| Magnesium Per Serving | 23.22 | mg |
| Sodium Per Serving | 27.23 | mg |
| Potassium Per Serving | 164.67 | mg |
| Iron Per Serving | 0.72 | mg |
| Copper Per Serving | 0.09 | mg |
| Selenium Per Serving | 3.92 | ug |
| Chromium Per Serving | 0 | mg |
| Manganese Per Serving | 0.21 | mg |
| Molybdenum Per Serving | 0.02 | mg |
| Zinc Per Serving | 0.41 | mg |
| Vitamin A Per Serving | 0 | ug |
| Vitamin E Per Serving | 0.04 | mg |
| Vitamin D2 Per Serving | 1.44 | ug |
| Vitamin D3 Per Serving | 0 | ug |
| Vitamin K1 Per Serving | 4.44 | ug |
| Vitamin K2 Per Serving | 0 | ug |
| Folate Per Serving | 14.27 | ug |
| Vitamin B1 Per Serving | 0.04 | mg |
| Vitamin B2 Per Serving | 0.02 | mg |
| Vitamin B3 Per Serving | 0.3 | mg |
| Vitamin B5 Per Serving | 0.34 | mg |
| Vitamin B6 Per Serving | 0.03 | mg |
| Vitamin B7 Per Serving | 0.12 | ug |
| Vitamin B9 Per Serving | 14.27 | ug |
| Vitamin C Per Serving | 0.02 | mg |
| Carotenoids Per Serving | 1168.23 | ug |
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Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.