| NUTRIENT | Amount | Unit |
|---|---|---|
| Energy | 182.85 | kJ |
| Energy | 43.65 | kcal |
| Carbohydrate | 8.22 | g |
| Protein | 1.53 | g |
| Fat | 0.36 | g |
| Freesugar | 5.48 | g |
| Fibre | 2.63 | g |
| Saturated Fatty Acids | 63.52 | mg |
| Mono Unsaturated Fatty Acids | 55.65 | mg |
| Poly Unsaturated Fatty Acids | 164.25 | mg |
| Cholesterol | 164.25 | mg |
| Calcium | 47.59 | mg |
| Phosphorus | 30.87 | mg |
| Magnesium | 32.52 | mg |
| Sodium | 183.98 | mg |
| Potassium | 268.71 | mg |
| Iron | 2.06 | mg |
| Copper | 0.12 | mg |
| Selenium | 1.6 | ug |
| Chromium | 0.02 | mg |
| Manganese | 0.39 | mg |
| Molybdenum | 0.09 | mg |
| Zinc | 0.25 | mg |
| Vitamin A | 0 | ug |
| Vitamin E | 0.24 | mg |
| Vitamin D2 | 10.25 | ug |
| Vitamin D3 | 0 | ug |
| Vitamin K1 | 39.76 | ug |
| Vitamin K2 | 0 | ug |
| Folate | 26.12 | ug |
| Vitamin B1 | 0.06 | mg |
| Vitamin B2 | 0.05 | mg |
| Vitamin B3 | 0.58 | mg |
| Vitamin B5 | 0.2 | mg |
| Vitamin B6 | 0.1 | mg |
| Vitamin B7 | 1.13 | ug |
| Vitamin B9 | 26.12 | ug |
| Vitamin C | 21.53 | mg |
| Carotenoids | 6377.23 | ug |
| Energy Per Serving | 34.6 | kJ |
| Energy Per Serving | 8.26 | kcal |
| Carbohydrates Per Serving | 1.56 | g |
| Protein Per Serving | 0.29 | g |
| Fat Per Serving | 0.07 | g |
| Freesugar Per Serving | 1.04 | g |
| Fibre Per Serving | 0.5 | g |
| Saturated Fatty Acids Per Serving | 12.02 | mg |
| Mono Unsaturated Fatty Acids Per Serving | 10.53 | mg |
| Poly Unsaturated Fatty Acids Per Serving | 31.08 | mg |
| Cholesterol Per Serving | 0 | mg |
| Calcium Per Serving | 9 | mg |
| Phosphorus Per Serving | 5.84 | mg |
| Magnesium Per Serving | 6.15 | mg |
| Sodium Per Serving | 34.81 | mg |
| Potassium Per Serving | 50.84 | mg |
| Iron Per Serving | 0.39 | mg |
| Copper Per Serving | 0.02 | mg |
| Selenium Per Serving | 0.3 | ug |
| Chromium Per Serving | 0 | mg |
| Manganese Per Serving | 0.07 | mg |
| Molybdenum Per Serving | 0.02 | mg |
| Zinc Per Serving | 0.05 | mg |
| Vitamin A Per Serving | 0 | ug |
| Vitamin E Per Serving | 0.04 | mg |
| Vitamin D2 Per Serving | 1.94 | ug |
| Vitamin D3 Per Serving | 0 | ug |
| Vitamin K1 Per Serving | 7.52 | ug |
| Vitamin K2 Per Serving | 0 | ug |
| Folate Per Serving | 4.94 | ug |
| Vitamin B1 Per Serving | 0.01 | mg |
| Vitamin B2 Per Serving | 0.01 | mg |
| Vitamin B3 Per Serving | 0.11 | mg |
| Vitamin B5 Per Serving | 0.04 | mg |
| Vitamin B6 Per Serving | 0.02 | mg |
| Vitamin B7 Per Serving | 0.21 | ug |
| Vitamin B9 Per Serving | 4.94 | ug |
| Vitamin C Per Serving | 4.07 | mg |
| Carotenoids Per Serving | 1206.65 | ug |
Mint tomato chutney (Pudinay aur tamatar ki chutney)
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Anuvaad Solutions LLP
Office No-1543, Regus,15th Floor,Eros Corporate Tower, Nehru place,New Delhi 110019.
Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.