| NUTRIENT | Amount | Unit |
|---|---|---|
| Energy | 1183 | kJ |
| Energy | 282.74 | kcal |
| Carbohydrate | 50.49 | g |
| Protein | 8.5 | g |
| Fat | 4.66 | g |
| Freesugar | 36.48 | g |
| Fibre | 5.54 | g |
| Saturated Fatty Acids | 622.96 | mg |
| Mono Unsaturated Fatty Acids | 1411.29 | mg |
| Poly Unsaturated Fatty Acids | 2049.97 | mg |
| Cholesterol | 2049.97 | mg |
| Calcium | 150.73 | mg |
| Phosphorus | 178.66 | mg |
| Magnesium | 109.57 | mg |
| Sodium | 17.93 | mg |
| Potassium | 515.43 | mg |
| Iron | 4.8 | mg |
| Copper | 0.37 | mg |
| Selenium | 16.47 | ug |
| Chromium | 0.01 | mg |
| Manganese | 0.91 | mg |
| Molybdenum | 0.12 | mg |
| Zinc | 1.79 | mg |
| Vitamin A | 0 | ug |
| Vitamin E | 0.16 | mg |
| Vitamin D2 | 5.18 | ug |
| Vitamin D3 | 0 | ug |
| Vitamin K1 | 8 | ug |
| Vitamin K2 | 0 | ug |
| Folate | 67.53 | ug |
| Vitamin B1 | 0.14 | mg |
| Vitamin B2 | 0.05 | mg |
| Vitamin B3 | 0.82 | mg |
| Vitamin B5 | 0.59 | mg |
| Vitamin B6 | 0.4 | mg |
| Vitamin B7 | 0.73 | ug |
| Vitamin B9 | 67.53 | ug |
| Vitamin C | 0 | mg |
| Carotenoids | 302.86 | ug |
| Energy Per Serving | 414.05 | kJ |
| Energy Per Serving | 98.96 | kcal |
| Carbohydrates Per Serving | 17.67 | g |
| Protein Per Serving | 2.97 | g |
| Fat Per Serving | 1.63 | g |
| Freesugar Per Serving | 12.77 | g |
| Fibre Per Serving | 1.94 | g |
| Saturated Fatty Acids Per Serving | 218.03 | mg |
| Mono Unsaturated Fatty Acids Per Serving | 493.95 | mg |
| Poly Unsaturated Fatty Acids Per Serving | 717.49 | mg |
| Cholesterol Per Serving | 0 | mg |
| Calcium Per Serving | 52.76 | mg |
| Phosphorus Per Serving | 62.53 | mg |
| Magnesium Per Serving | 38.35 | mg |
| Sodium Per Serving | 6.28 | mg |
| Potassium Per Serving | 180.4 | mg |
| Iron Per Serving | 1.68 | mg |
| Copper Per Serving | 0.13 | mg |
| Selenium Per Serving | 5.77 | ug |
| Chromium Per Serving | 0 | mg |
| Manganese Per Serving | 0.32 | mg |
| Molybdenum Per Serving | 0.04 | mg |
| Zinc Per Serving | 0.63 | mg |
| Vitamin A Per Serving | 0 | ug |
| Vitamin E Per Serving | 0.06 | mg |
| Vitamin D2 Per Serving | 1.81 | ug |
| Vitamin D3 Per Serving | 0 | ug |
| Vitamin K1 Per Serving | 2.8 | ug |
| Vitamin K2 Per Serving | 0 | ug |
| Folate Per Serving | 23.64 | ug |
| Vitamin B1 Per Serving | 0.05 | mg |
| Vitamin B2 Per Serving | 0.02 | mg |
| Vitamin B3 Per Serving | 0.29 | mg |
| Vitamin B5 Per Serving | 0.21 | mg |
| Vitamin B6 Per Serving | 0.14 | mg |
| Vitamin B7 Per Serving | 0.25 | ug |
| Vitamin B9 Per Serving | 23.64 | ug |
| Vitamin C Per Serving | 0 | mg |
| Carotenoids Per Serving | 106 | ug |