| NUTRIENT | Amount | Unit |
|---|---|---|
| Energy | 346.17 | kJ |
| Energy | 83.07 | kcal |
| Carbohydrate | 7.19 | g |
| Protein | 2.77 | g |
| Fat | 4.66 | g |
| Freesugar | 1.41 | g |
| Fibre | 3.35 | g |
| Saturated Fatty Acids | 1806.59 | mg |
| Mono Unsaturated Fatty Acids | 659.09 | mg |
| Poly Unsaturated Fatty Acids | 1488.59 | mg |
| Cholesterol | 1488.59 | mg |
| Calcium | 19.63 | mg |
| Phosphorus | 33.58 | mg |
| Magnesium | 23.16 | mg |
| Sodium | 43.4 | mg |
| Potassium | 215.47 | mg |
| Iron | 0.95 | mg |
| Copper | 0.12 | mg |
| Selenium | 0.62 | ug |
| Chromium | 0 | mg |
| Manganese | 0.3 | mg |
| Molybdenum | 0.04 | mg |
| Zinc | 0.45 | mg |
| Vitamin A | 0 | ug |
| Vitamin E | 1.32 | mg |
| Vitamin D2 | 5.28 | ug |
| Vitamin D3 | 0 | ug |
| Vitamin K1 | 19.42 | ug |
| Vitamin K2 | 0 | ug |
| Folate | 23.6 | ug |
| Vitamin B1 | 0.1 | mg |
| Vitamin B2 | 0.02 | mg |
| Vitamin B3 | 0.64 | mg |
| Vitamin B5 | 0.31 | mg |
| Vitamin B6 | 0.1 | mg |
| Vitamin B7 | 1.72 | ug |
| Vitamin B9 | 23.6 | ug |
| Vitamin C | 18.73 | mg |
| Carotenoids | 1287.89 | ug |
| Energy Per Serving | 1286.28 | kJ |
| Energy Per Serving | 308.67 | kcal |
| Carbohydrates Per Serving | 26.7 | g |
| Protein Per Serving | 10.31 | g |
| Fat Per Serving | 17.3 | g |
| Freesugar Per Serving | 5.24 | g |
| Fibre Per Serving | 12.43 | g |
| Saturated Fatty Acids Per Serving | 6712.76 | mg |
| Mono Unsaturated Fatty Acids Per Serving | 2448.97 | mg |
| Poly Unsaturated Fatty Acids Per Serving | 5531.14 | mg |
| Cholesterol Per Serving | 0 | mg |
| Calcium Per Serving | 72.92 | mg |
| Phosphorus Per Serving | 124.77 | mg |
| Magnesium Per Serving | 86.06 | mg |
| Sodium Per Serving | 161.25 | mg |
| Potassium Per Serving | 800.62 | mg |
| Iron Per Serving | 3.52 | mg |
| Copper Per Serving | 0.45 | mg |
| Selenium Per Serving | 2.29 | ug |
| Chromium Per Serving | 0.01 | mg |
| Manganese Per Serving | 1.1 | mg |
| Molybdenum Per Serving | 0.13 | mg |
| Zinc Per Serving | 1.69 | mg |
| Vitamin A Per Serving | 0 | ug |
| Vitamin E Per Serving | 4.91 | mg |
| Vitamin D2 Per Serving | 19.61 | ug |
| Vitamin D3 Per Serving | 0 | ug |
| Vitamin K1 Per Serving | 72.17 | ug |
| Vitamin K2 Per Serving | 0 | ug |
| Folate Per Serving | 87.67 | ug |
| Vitamin B1 Per Serving | 0.35 | mg |
| Vitamin B2 Per Serving | 0.08 | mg |
| Vitamin B3 Per Serving | 2.36 | mg |
| Vitamin B5 Per Serving | 1.15 | mg |
| Vitamin B6 Per Serving | 0.37 | mg |
| Vitamin B7 Per Serving | 6.37 | ug |
| Vitamin B9 Per Serving | 87.67 | ug |
| Vitamin C Per Serving | 69.6 | mg |
| Carotenoids Per Serving | 4785.4 | ug |
Vegetable curry with coconut
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Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.