NUTRIENT | Amount | Unit |
---|---|---|
Energy | 488.28 | kJ |
Energy | 117.52 | kcal |
Carbohydrate | 4.03 | g |
Protein | 5.38 | g |
Fat | 8.81 | g |
Freesugar | 1.9 | g |
Fibre | 2.09 | g |
Saturated Fatty Acids | 1676.7 | mg |
Mono Unsaturated Fatty Acids | 2417.37 | mg |
Poly Unsaturated Fatty Acids | 3865.28 | mg |
Cholesterol | 3865.28 | mg |
Calcium | 41.59 | mg |
Phosphorus | 83.17 | mg |
Magnesium | 21.72 | mg |
Sodium | 142.12 | mg |
Potassium | 198.53 | mg |
Iron | 1.52 | mg |
Copper | 0.1 | mg |
Selenium | 13.53 | ug |
Chromium | 0 | mg |
Manganese | 0.29 | mg |
Molybdenum | 0.07 | mg |
Zinc | 0.63 | mg |
Vitamin A | 65.32 | ug |
Vitamin E | 3.22 | mg |
Vitamin D2 | 4.36 | ug |
Vitamin D3 | 0.28 | ug |
Vitamin K1 | 14.68 | ug |
Vitamin K2 | 4.82 | ug |
Folate | 29.51 | ug |
Vitamin B1 | 0.05 | mg |
Vitamin B2 | 0.08 | mg |
Vitamin B3 | 0.37 | mg |
Vitamin B5 | 0.64 | mg |
Vitamin B6 | 0.12 | mg |
Vitamin B7 | 7.03 | ug |
Vitamin B9 | 29.51 | ug |
Vitamin C | 12.55 | mg |
Carotenoids | 2257.77 | ug |
Energy Per Serving | 740.08 | kJ |
Energy Per Serving | 178.13 | kcal |
Carbohydrates Per Serving | 6.11 | g |
Protein Per Serving | 8.16 | g |
Fat Per Serving | 13.35 | g |
Freesugar Per Serving | 2.87 | g |
Fibre Per Serving | 3.17 | g |
Saturated Fatty Acids Per Serving | 2541.37 | mg |
Mono Unsaturated Fatty Acids Per Serving | 3664.01 | mg |
Poly Unsaturated Fatty Acids Per Serving | 5858.6 | mg |
Cholesterol Per Serving | 183 | mg |
Calcium Per Serving | 63.04 | mg |
Phosphorus Per Serving | 126.06 | mg |
Magnesium Per Serving | 32.92 | mg |
Sodium Per Serving | 215.41 | mg |
Potassium Per Serving | 300.92 | mg |
Iron Per Serving | 2.3 | mg |
Copper Per Serving | 0.15 | mg |
Selenium Per Serving | 20.51 | ug |
Chromium Per Serving | 0.01 | mg |
Manganese Per Serving | 0.43 | mg |
Molybdenum Per Serving | 0.1 | mg |
Zinc Per Serving | 0.96 | mg |
Vitamin A Per Serving | 99 | ug |
Vitamin E Per Serving | 4.88 | mg |
Vitamin D2 Per Serving | 6.61 | ug |
Vitamin D3 Per Serving | 0.42 | ug |
Vitamin K1 Per Serving | 22.25 | ug |
Vitamin K2 Per Serving | 7.3 | ug |
Folate Per Serving | 44.73 | ug |
Vitamin B1 Per Serving | 0.08 | mg |
Vitamin B2 Per Serving | 0.13 | mg |
Vitamin B3 Per Serving | 0.56 | mg |
Vitamin B5 Per Serving | 0.97 | mg |
Vitamin B6 Per Serving | 0.19 | mg |
Vitamin B7 Per Serving | 10.65 | ug |
Vitamin B9 Per Serving | 44.73 | ug |
Vitamin C Per Serving | 19.03 | mg |
Carotenoids Per Serving | 3422.1 | ug |