NUTRIENT | Amount | Unit |
---|---|---|
Energy | 560.46 | kJ |
Energy | 133.94 | kcal |
Carbohydrate | 3.11 | g |
Protein | 11.25 | g |
Fat | 8.43 | g |
Freesugar | 1.4 | g |
Fibre | 1.88 | g |
Saturated Fatty Acids | 113.45 | mg |
Mono Unsaturated Fatty Acids | 431.57 | mg |
Poly Unsaturated Fatty Acids | 257.35 | mg |
Cholesterol | 257.35 | mg |
Calcium | 117.44 | mg |
Phosphorus | 105.95 | mg |
Magnesium | 19.83 | mg |
Sodium | 102.17 | mg |
Potassium | 269.59 | mg |
Iron | 2.19 | mg |
Copper | 0.08 | mg |
Selenium | 0.51 | ug |
Chromium | 0 | mg |
Manganese | 0.5 | mg |
Molybdenum | 0.12 | mg |
Zinc | 0.23 | mg |
Vitamin A | 0 | ug |
Vitamin E | 0.22 | mg |
Vitamin D2 | 0.94 | ug |
Vitamin D3 | 0 | ug |
Vitamin K1 | 8.27 | ug |
Vitamin K2 | 0 | ug |
Folate | 11.78 | ug |
Vitamin B1 | 0.13 | mg |
Vitamin B2 | 0.09 | mg |
Vitamin B3 | 3.96 | mg |
Vitamin B5 | 0.1 | mg |
Vitamin B6 | 0.04 | mg |
Vitamin B7 | 0.65 | ug |
Vitamin B9 | 11.78 | ug |
Vitamin C | 8.82 | mg |
Carotenoids | 244.74 | ug |
Energy Per Serving | 252.13 | kJ |
Energy Per Serving | 60.25 | kcal |
Carbohydrates Per Serving | 1.4 | g |
Protein Per Serving | 5.06 | g |
Fat Per Serving | 3.79 | g |
Freesugar Per Serving | 0.63 | g |
Fibre Per Serving | 0.85 | g |
Saturated Fatty Acids Per Serving | 51.04 | mg |
Mono Unsaturated Fatty Acids Per Serving | 194.14 | mg |
Poly Unsaturated Fatty Acids Per Serving | 115.77 | mg |
Cholesterol Per Serving | 0 | mg |
Calcium Per Serving | 52.83 | mg |
Phosphorus Per Serving | 47.66 | mg |
Magnesium Per Serving | 8.92 | mg |
Sodium Per Serving | 45.96 | mg |
Potassium Per Serving | 121.28 | mg |
Iron Per Serving | 0.99 | mg |
Copper Per Serving | 0.04 | mg |
Selenium Per Serving | 0.23 | ug |
Chromium Per Serving | 0 | mg |
Manganese Per Serving | 0.23 | mg |
Molybdenum Per Serving | 0.06 | mg |
Zinc Per Serving | 0.1 | mg |
Vitamin A Per Serving | 0 | ug |
Vitamin E Per Serving | 0.1 | mg |
Vitamin D2 Per Serving | 0.42 | ug |
Vitamin D3 Per Serving | 0 | ug |
Vitamin K1 Per Serving | 3.72 | ug |
Vitamin K2 Per Serving | 0 | ug |
Folate Per Serving | 5.3 | ug |
Vitamin B1 Per Serving | 0.06 | mg |
Vitamin B2 Per Serving | 0.04 | mg |
Vitamin B3 Per Serving | 1.78 | mg |
Vitamin B5 Per Serving | 0.05 | mg |
Vitamin B6 Per Serving | 0.02 | mg |
Vitamin B7 Per Serving | 0.29 | ug |
Vitamin B9 Per Serving | 5.3 | ug |
Vitamin C Per Serving | 3.97 | mg |
Carotenoids Per Serving | 110.1 | ug |