| NUTRIENT | Amount | Unit |
|---|---|---|
| Energy | 602.95 | kJ |
| Energy | 144.53 | kcal |
| Carbohydrate | 23.02 | g |
| Protein | 4.84 | g |
| Fat | 3.26 | g |
| Freesugar | 1.53 | g |
| Fibre | 4.31 | g |
| Saturated Fatty Acids | 1456.66 | mg |
| Mono Unsaturated Fatty Acids | 744 | mg |
| Poly Unsaturated Fatty Acids | 759.59 | mg |
| Cholesterol | 759.59 | mg |
| Calcium | 31.79 | mg |
| Phosphorus | 82.16 | mg |
| Magnesium | 36.14 | mg |
| Sodium | 122.08 | mg |
| Potassium | 329.75 | mg |
| Iron | 1.21 | mg |
| Copper | 0.17 | mg |
| Selenium | 2.62 | ug |
| Chromium | 0.01 | mg |
| Manganese | 0.47 | mg |
| Molybdenum | 0.09 | mg |
| Zinc | 0.72 | mg |
| Vitamin A | 23.32 | ug |
| Vitamin E | 0.55 | mg |
| Vitamin D2 | 5.17 | ug |
| Vitamin D3 | 0 | ug |
| Vitamin K1 | 17.83 | ug |
| Vitamin K2 | 0 | ug |
| Folate | 32.21 | ug |
| Vitamin B1 | 0.11 | mg |
| Vitamin B2 | 0.04 | mg |
| Vitamin B3 | 1.04 | mg |
| Vitamin B5 | 0.59 | mg |
| Vitamin B6 | 0.15 | mg |
| Vitamin B7 | 1.72 | ug |
| Vitamin B9 | 32.21 | ug |
| Vitamin C | 18.77 | mg |
| Carotenoids | 2180.08 | ug |
| Energy Per Serving | 1672.2 | kJ |
| Energy Per Serving | 400.84 | kcal |
| Carbohydrates Per Serving | 63.83 | g |
| Protein Per Serving | 13.41 | g |
| Fat Per Serving | 9.03 | g |
| Freesugar Per Serving | 4.24 | g |
| Fibre Per Serving | 11.96 | g |
| Saturated Fatty Acids Per Serving | 4039.83 | mg |
| Mono Unsaturated Fatty Acids Per Serving | 2063.37 | mg |
| Poly Unsaturated Fatty Acids Per Serving | 2106.61 | mg |
| Cholesterol Per Serving | 14.38 | mg |
| Calcium Per Serving | 88.16 | mg |
| Phosphorus Per Serving | 227.86 | mg |
| Magnesium Per Serving | 100.22 | mg |
| Sodium Per Serving | 338.57 | mg |
| Potassium Per Serving | 914.52 | mg |
| Iron Per Serving | 3.34 | mg |
| Copper Per Serving | 0.48 | mg |
| Selenium Per Serving | 7.27 | ug |
| Chromium Per Serving | 0.01 | mg |
| Manganese Per Serving | 1.32 | mg |
| Molybdenum Per Serving | 0.24 | mg |
| Zinc Per Serving | 1.99 | mg |
| Vitamin A Per Serving | 64.67 | ug |
| Vitamin E Per Serving | 1.52 | mg |
| Vitamin D2 Per Serving | 14.34 | ug |
| Vitamin D3 Per Serving | 0 | ug |
| Vitamin K1 Per Serving | 49.45 | ug |
| Vitamin K2 Per Serving | 0 | ug |
| Folate Per Serving | 89.33 | ug |
| Vitamin B1 Per Serving | 0.3 | mg |
| Vitamin B2 Per Serving | 0.12 | mg |
| Vitamin B3 Per Serving | 2.89 | mg |
| Vitamin B5 Per Serving | 1.65 | mg |
| Vitamin B6 Per Serving | 0.42 | mg |
| Vitamin B7 Per Serving | 4.76 | ug |
| Vitamin B9 Per Serving | 89.33 | ug |
| Vitamin C Per Serving | 52.07 | mg |
| Carotenoids Per Serving | 6046.13 | ug |
Masala dosa mixed vegetable fillings
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Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.