| NUTRIENT | Amount | Unit |
|---|---|---|
| Energy | 450.53 | kJ |
| Energy | 108.24 | kcal |
| Carbohydrate | 11.17 | g |
| Protein | 6.07 | g |
| Fat | 8.48 | g |
| Freesugar | 0.99 | g |
| Fibre | 1.64 | g |
| Saturated Fatty Acids | 1321.87 | mg |
| Mono Unsaturated Fatty Acids | 1873.06 | mg |
| Poly Unsaturated Fatty Acids | 1844.97 | mg |
| Cholesterol | 1844.97 | mg |
| Calcium | 32.25 | mg |
| Phosphorus | 79.36 | mg |
| Magnesium | 24.8 | mg |
| Sodium | 3093.47 | mg |
| Potassium | 170.81 | mg |
| Iron | 0.98 | mg |
| Copper | 0.11 | mg |
| Selenium | 1.78 | ug |
| Chromium | 0 | mg |
| Manganese | 0.49 | mg |
| Molybdenum | 0.04 | mg |
| Zinc | 0.51 | mg |
| Vitamin A | 12.17 | ug |
| Vitamin E | 1.1 | mg |
| Vitamin D2 | 0.37 | ug |
| Vitamin D3 | 0 | ug |
| Vitamin K1 | 1.89 | ug |
| Vitamin K2 | 0 | ug |
| Folate | 5.79 | ug |
| Vitamin B1 | 0.05 | mg |
| Vitamin B2 | 0.04 | mg |
| Vitamin B3 | 1.12 | mg |
| Vitamin B5 | 0.26 | mg |
| Vitamin B6 | 0.09 | mg |
| Vitamin B7 | 0.59 | ug |
| Vitamin B9 | 5.79 | ug |
| Vitamin C | 0.67 | mg |
| Carotenoids | 57.46 | ug |
| Energy Per Serving | 3010.13 | kJ |
| Energy Per Serving | 723.18 | kcal |
| Carbohydrates Per Serving | 74.61 | g |
| Protein Per Serving | 40.59 | g |
| Fat Per Serving | 56.63 | g |
| Freesugar Per Serving | 6.6 | g |
| Fibre Per Serving | 10.94 | g |
| Saturated Fatty Acids Per Serving | 8831.75 | mg |
| Mono Unsaturated Fatty Acids Per Serving | 12514.35 | mg |
| Poly Unsaturated Fatty Acids Per Serving | 12326.71 | mg |
| Cholesterol Per Serving | 77.14 | mg |
| Calcium Per Serving | 215.44 | mg |
| Phosphorus Per Serving | 530.2 | mg |
| Magnesium Per Serving | 165.67 | mg |
| Sodium Per Serving | 20668.25 | mg |
| Potassium Per Serving | 1141.24 | mg |
| Iron Per Serving | 6.55 | mg |
| Copper Per Serving | 0.75 | mg |
| Selenium Per Serving | 11.92 | ug |
| Chromium Per Serving | 0.01 | mg |
| Manganese Per Serving | 3.28 | mg |
| Molybdenum Per Serving | 0.29 | mg |
| Zinc Per Serving | 3.44 | mg |
| Vitamin A Per Serving | 81.28 | ug |
| Vitamin E Per Serving | 7.35 | mg |
| Vitamin D2 Per Serving | 2.5 | ug |
| Vitamin D3 Per Serving | 0 | ug |
| Vitamin K1 Per Serving | 12.62 | ug |
| Vitamin K2 Per Serving | 0 | ug |
| Folate Per Serving | 38.7 | ug |
| Vitamin B1 Per Serving | 0.32 | mg |
| Vitamin B2 Per Serving | 0.24 | mg |
| Vitamin B3 Per Serving | 7.5 | mg |
| Vitamin B5 Per Serving | 1.71 | mg |
| Vitamin B6 Per Serving | 0.63 | mg |
| Vitamin B7 Per Serving | 3.91 | ug |
| Vitamin B9 Per Serving | 38.7 | ug |
| Vitamin C Per Serving | 4.47 | mg |
| Carotenoids Per Serving | 383.89 | ug |
Chicken pulao
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Anuvaad Solutions LLP
Office No-1543, Regus,15th Floor,Eros Corporate Tower, Nehru place,New Delhi 110019.
Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.