| NUTRIENT | Amount | Unit |
|---|---|---|
| Energy | 772.3 | kJ |
| Energy | 184.8 | kcal |
| Carbohydrate | 31.74 | g |
| Protein | 5.28 | g |
| Fat | 3.67 | g |
| Freesugar | 4.36 | g |
| Fibre | 4.44 | g |
| Saturated Fatty Acids | 546.79 | mg |
| Mono Unsaturated Fatty Acids | 1420.41 | mg |
| Poly Unsaturated Fatty Acids | 1411.9 | mg |
| Cholesterol | 1411.9 | mg |
| Calcium | 36.02 | mg |
| Phosphorus | 104.3 | mg |
| Magnesium | 46.75 | mg |
| Sodium | 59.06 | mg |
| Potassium | 305.33 | mg |
| Iron | 1.91 | mg |
| Copper | 0.3 | mg |
| Selenium | 3.84 | ug |
| Chromium | 0.01 | mg |
| Manganese | 0.57 | mg |
| Molybdenum | 0.14 | mg |
| Zinc | 0.88 | mg |
| Vitamin A | 0 | ug |
| Vitamin E | 0.83 | mg |
| Vitamin D2 | 3.64 | ug |
| Vitamin D3 | 0 | ug |
| Vitamin K1 | 9.03 | ug |
| Vitamin K2 | 0 | ug |
| Folate | 26.48 | ug |
| Vitamin B1 | 0.14 | mg |
| Vitamin B2 | 0.07 | mg |
| Vitamin B3 | 1.19 | mg |
| Vitamin B5 | 0.48 | mg |
| Vitamin B6 | 0.12 | mg |
| Vitamin B7 | 0.92 | ug |
| Vitamin B9 | 26.48 | ug |
| Vitamin C | 1.11 | mg |
| Carotenoids | 372.78 | ug |
| Energy Per Serving | 2248.8 | kJ |
| Energy Per Serving | 538.09 | kcal |
| Carbohydrates Per Serving | 92.42 | g |
| Protein Per Serving | 15.37 | g |
| Fat Per Serving | 10.7 | g |
| Freesugar Per Serving | 12.7 | g |
| Fibre Per Serving | 12.92 | g |
| Saturated Fatty Acids Per Serving | 1592.14 | mg |
| Mono Unsaturated Fatty Acids Per Serving | 4135.96 | mg |
| Poly Unsaturated Fatty Acids Per Serving | 4111.16 | mg |
| Cholesterol Per Serving | 0 | mg |
| Calcium Per Serving | 104.88 | mg |
| Phosphorus Per Serving | 303.71 | mg |
| Magnesium Per Serving | 136.13 | mg |
| Sodium Per Serving | 171.96 | mg |
| Potassium Per Serving | 889.07 | mg |
| Iron Per Serving | 5.57 | mg |
| Copper Per Serving | 0.86 | mg |
| Selenium Per Serving | 11.17 | ug |
| Chromium Per Serving | 0.03 | mg |
| Manganese Per Serving | 1.65 | mg |
| Molybdenum Per Serving | 0.4 | mg |
| Zinc Per Serving | 2.57 | mg |
| Vitamin A Per Serving | 0 | ug |
| Vitamin E Per Serving | 2.43 | mg |
| Vitamin D2 Per Serving | 10.6 | ug |
| Vitamin D3 Per Serving | 0 | ug |
| Vitamin K1 Per Serving | 26.3 | ug |
| Vitamin K2 Per Serving | 0 | ug |
| Folate Per Serving | 77.11 | ug |
| Vitamin B1 Per Serving | 0.4 | mg |
| Vitamin B2 Per Serving | 0.21 | mg |
| Vitamin B3 Per Serving | 3.47 | mg |
| Vitamin B5 Per Serving | 1.41 | mg |
| Vitamin B6 Per Serving | 0.35 | mg |
| Vitamin B7 Per Serving | 2.68 | ug |
| Vitamin B9 Per Serving | 77.11 | ug |
| Vitamin C Per Serving | 3.23 | mg |
| Carotenoids Per Serving | 1085.47 | ug |
Eggplant/Brinjal rice (Vangi bhat)
Anuvaad Solutions is a registered LLP (ID Number AAY-4683).
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Anuvaad Solutions LLP
Office No-1543, Regus,15th Floor,Eros Corporate Tower, Nehru place,New Delhi 110019.
Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.